Search Tags for functional

Thx for coming Jessica😊😊 完滿完成supergirls演唱會後,仍然努力運動keep住完美體態💪💪 地址:銅鑼灣蘭芳道19號3樓 (銅鑼灣港鐵站F出口) 預約電話:5998 5525 歡迎PM我地,或者WHATSAPP查詢詳情 #Repost @jessicatsoi with @repostapp ・・・ Back to the gym 💪🏻 @checkpoint.fitness @d.c1083 #aiashk #causewaybayfitness #causewaybay #cwbfitness #cwb #hkgym #checkpoint #checkpointfitness #checkpointyoga #coretraining #crossfit #functional #trx #hk #healthylife #fitness #fitnessstuio #checkintoimprove #supergirls

3 Minutes ago

Comment from Consie Rose Hookway:

I never used to train chest. Nowadays it's once, if not twice a week. It has helped so much with classes, upper body strength and all round functionality. If you're not scheduling chest into the weekly routine, I would highly, highly, highly recommend you give it a go! #benchpressbuzz . . . . . . . . #chest #chesttraining #upperbody #workout #pushup #calisthenics #strength #conditioning #lean #muscle #abs #shoulders #gains #goals #shred #diet #detox #fOxus #personaltrainer #fitness #healthy #weights #stronger #motivate #functional #reebok #lesmills #aucklandcity #bemorehuman

11 Minutes ago

Comment from Fitness I Food I Fun:

Happy Tuesday 🎀 Guten Morgen meine Lieben 😍 Brrrr ist das kalt da draußen ❄️⛄️ Da muss man ja wirklich aufpassen, nicht dass man irgendwo festfriert 😳😂 Für mich gibt es jetzt lecker Skyr Joghurt mit Banane und Haferflocken 😋mmmmmh Und dann stürzte ich mich auch schon in die Eiseskälte 👀⛄️❄️ Ich wünsche euch einen tollen Tag 😍❤ #gym #owner #functional #workout #blondie #workoutmotivation #gymtime #gymtherapy #happy #me #blonde #girl #girlpower #love #fitness #fitfam #fitgirlsguide #bbg #abs #lifestyle #fitnessmotivation #photooftheday #amazing

14 Minutes ago

Comment from Anybodys PT:

Quick look at some Functional Movement Training for Strength, Conditioning, Core, Agility, Stability and much more - from 2016 view the full videos on our YouTube channel 👍 Was back at Ruthless Fight center today to film next weeks body-weight (no gym/equipment needed) 'Combat Conditioning' style follow along workout, each and every Sunday there is a brand new workout/challenge uploaded to our YouTube Channel. Visit the website, in the bio, for more about Fitness Holidays and my bespoke online Personal Training - anybody can do it #onlinepersonaltraining #onlinefitnessprogram #personaltrainerontour #functional #functionaltraining #core #movement #mobilityexercises #healthy #fitness #fitnessholidays #me #instagood #body #phuket #thailand

19 Minutes ago

Comment from CrossFit Lüneburg:

22 Minutes ago

WORKOUT: Banded TRX Sled Row 👊🏽 ••• Innovation in workouts keeps things interesting, but also CHALLENGES your body in different ways! 🙌🏽 ••• Equipment required: - TRX - Band - Sled - Weight Plates An often utilized piece of equipment here at Steve Nash Fitness World in Langley is the sled. It is very useful when incorporating a functional aspect to your push and pull days! This variation utilizes the band to create a greater amount of Time Under Tension (TUT) where you hold the concentric portion of the rowing movement until the sled has time to "catch up" to your pull. ••• Some basics on the movement: 1) Start in a very low squat position, far enough back from the sled where the band is at 75% full tension. Arms should be fully extended, depicting the eccentric part of the row. 2) Simultaneously stand up, lean back and execute a row, holding the concentric portion of the movement, maintaining tension until the sled catches up to you. 3) Take several steps back until the band is under tension again, and repeat! ••• The additional TUT makes for a more efficient workout - as you can see I am GASSED only after (almost) one length of the turf! 😅 ••• Thank you Jacquie @jfrederick1234 for the vid 🎥 your nail 💅🏼game is on point! 😝 ••• #stevenashfitnessworld #stevenashfitnessworldlangley #snfc #snfw #beyondsnfc #langleylegacy #givebacktoimpact #backday #functional #concentric #eccentric #trx #fit #fitness #fitlife #innovative #gym #gymlife #personaltrainer #personaltraining #personaltrainerlife #livefit #fitunited #begoodwithprogression

28 Minutes ago

Comment from PND:

35 Minutes ago

Comment from Jag Gordaya:

That's right! We're currently in the process of finalizing the perfect location to cater to Victoria's functional fitness community. 💪 • We've unfortunately had to turn down many potential clients who have been interested in the service we offer at Island Athletics. Due to the size of our current gym; we have only been able to coach 2 clients at a time. • In Texas, I learned that bigger is always better! Ha ha. With a bigger gym on the way we now have an opportunity to help an entire community. • This dilemma will soon be solved. A large scale Island Athletics will be launching in the near future. Friends, family, and people of #yyj Stay tuned for a special "Founding Member" Pre Sale!! • Hopefully, my team and I will be able to make a difference in your life while you pursue a journey towards elite fitness. • #islandathletics #sale #fit #followforfollow #follow4follow #fitness #fitfam #crossfit #bodybuilding #powerlifting #strongman #functional #movement #yyj #victoria #victoriabc #yyjfood #yyjfitness #yyjcrossfit #personaltrainer #personaltraining #business #local #entrepreneur #reebok #rogue #canada #bc #gains #latepost

41 Minutes ago

Чем дольше я живу, тем больше я начинаю замечать, как наплевательски мы относимся к своему здоровью, когда наш организм во всю сигнализирует нам, что пора бы уже прибегнуть к квалифицированной медицинской помощи, мы игнорируем эти сигналы и увлеченные своими делами продолжаем дальше бежать по жизни. И даже когда нам становится совсем плохо мы тоже, зачастую, не торопимся обращаться к врачу, а начинаем заниматься самолечением, благо, аптек много, выбор препаратов большой, а набор народных рецептов еще больше и мы скорее послушаем бабку возле подъезда или сомнительную личность из телевизора, чем обратимся к квалифицированному специалисту. Самолечение не требует больших временных и финансовых затрат пока оно помогает. Нагуглив себе интернет-диагнозов, начитавшись форумов бежим и покупаем себе лекарство, которое снимает симптомы, но не оказывает влияния на саму болезнь. Согласен, вокруг современной медицины сейчас сложилась не очень хорошая обстановка, ото всюду мы слышим, что врачи взяточники, шарлатаны, бездари и неумехи, только чаи и гоняют в своих поликлиниках! Вы серьезно?! То есть, вы действительно верите в то, что человек проучившись около 10 лет, имея медицинский диплом и специальность, работая в лечебном учреждении действительно окажется невеждой и плохим специалистом? Ну, значит вам хорошо промыли мозги СМИ и вам действительно лучше лечиться по рекомендациям бабок со скамейки у подъезда, слушать доктора Малахова и читать в интернете различных гуру сыроедческого лечения! Не занимайтесь постановкой себе диагнозов и самолечением, обратитесь лучше сразу к специалисту, выявлять и лечить болезнь на ранних стадиях гораздо легче, безопасней и надежней, чем хроническую. #самолечение #здоровье   #CandO #фитнесстудия #фитнес #SPB #Садовая  #functional #training #trx #stretch #pilates #персональныйтренинг #здороваяспина #ЗОЖ #беременность #молодаямама #sport  #явыбираюспорт #досуг #красота #отдых #отпуск #праздник #худеемлегко #правильноепитание #золотойвозраст #фитнесвспб #выходные

46 Minutes ago

Comment from Jamaal Juan Thomas:

Its About Getting Out Your Comfort Zone And These Definitely Had Me 😣 Dont Know If Its The Fact It Was #ChestDay 🤔Or Just That My Glutes Are Weak Or A Combo Of The Two?? But I Know I Def Gotta Train Myself To Sit Back On These Way More Than I Do!! Gotta Tendency To Pull With My Back Wayyyyy More Than With My Lower Half!! Tried To Focus On Exploding From The Heels And Posterior Chain More But Something Im A Have To Chip Away At!! But I Dont Mind Putting In The Work!! #TrustTheProcess And Get The Reps In!! Also Gotta Stop Worrying About Smashing The Fuck Outta My Toes Because Thats Also In The Back Of My Mind The Whole Time!! #BiggerBackBiggerEveryThing

50 Minutes ago

Comment from Matthew Alvarez:

[Day 13: some old squat footage] I can't do video at the rec. So here is playing with tempo and chain variation. Currently hit 265 for 2x5 and 275 2x2 today. #squatsquatsquat

52 Minutes ago