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Comment from Valkyrie Fitness:

Cardio is important for overall health as well as fitness, and all of #TeamValkyrie like to mix things up to keep it interesting. Cassie (pictured) and Evie incorporate punch bag work, Matt goes walking and mountain biking, Laura does Crossfit and Mike uses the Stationary Bike & Treadmill. All have their benefits, and combining a few will help keep things interesting!

17 Seconds ago

Comment from EDUCATION LIKE ME!:

25 Seconds ago

Comment from Ender Rojas:

27 Seconds ago

Comment from Dickson:

34 Seconds ago

Comment from PUTRI NURSYUHAIRA:

37 Seconds ago

Comment from Fabrizio Zampetti:

La Grande Anna ....non manca mai agli eventi che contano

41 Seconds ago

Comment from Shar Legree:

47 Seconds ago
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Comment from OTF SoJo:

1 Minutes ago