L.K. Elliott

L.K. Elliott

@lk.elliott

Author. Confessions of an Ex Hot MessπŸ“š Come for the selfies, stay for the captions✌ HOT MESS TO HAPPINESS. A 4 Week Journey to Joy. Sign up here πŸ‘‡
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


We all have an inner child. A vulnerable representation of the frightened little human we once were. The one who needs protection, support and love. We may have been let down in the past: by parents, friends, and "grown ups" but we aren't there anymore. Sometimes the pain still feels so real. So fresh. So raw. Yet it's but a distant memory now. We don't need to carry that baggage around today. We can heal our hearts by being the person you needed back then. Be kind and compassionate to yourself, ask if you're okay, sympathize with your old scars, give yourself a hug, tell you that you loveyourself, protect yourself, stand up for yourself, and never ever abandon yourself again. Do not get frustrated at yourself when you feel your emotions. Instead, care for yourself like a scared child. Because sometimes that is how it feels. We all have times in our lives when we felt unsupported, but we never have to feel that again. When we support ourselves, we will never feel alone again. acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby innerchild energyhealing selfhealing mentalhealthmatters HotMess realtalk truthbomb

5 Hours ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


SELF LOVE SOLDIERS Babies aren't born with insecurities, but over time we adopt them. From the people who raised us, advertised to us, judged us & hurt us. When we were young we didn't know enough to say "fuck that. I'm lovable just as I am. I'm good enough as-is. I'm not going to change because you told me so" -- but we aren't children anymore. We can choose to think another way. To accept and embrace all the parts of ourselves: the parts we're proud of plus the shit that embarrasses us. We are perfectly imperfect, magnificent, contributing members of society. We are here for a reason. And we are wayyy too hard on ourselves. That's got to stop. Right fucking now. It's a battle to loveyourself and it's going to take grit, perseverance and a whole lot of work. We can change the world. If we all forget the "flaws" we think we have, give up the garbage we were taught & simply choose to love ourselves completely, unconditionally & unapologetically from this moment on.. we will give others permission to do the same. We will transform our inner world & that will affect the entire world. Join me over at @selflovesoldier & let's make ourselves lovable again! ❀✌ acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby realtalk truthbomb hotmess fitnessjunkie fitnessmotivation

1 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


Current feels. Some days we just need to take life day by day. Hour by hour. Minute by minute. Some days courage is the simple act of going to bed and saying "let's try again tomorrow" You're doing the best you can with what you've got and if all you do today is hold your shit together, I'm proud of you, that is amazing. Life gets heavy sometimes but even in our most dire moments, a silver lining is always there. If we are courageous enough to seek it. To own it. To receive it. A shoutout to each and everyone of you going through some shit but doing your best to stay positive. You are magnificent beings that make this world a brighter place xoxo selflove loveandlight goodvibesonly goodvibes positivevibes positivethoughts peacefulness bestlife zen transformyourlife trusttheprocess happiness spiritualbadass spiritualgangster positivity inspiration spiritualinspiration fridayfeels weekendvibes realtalk truthbomb

2 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


Are you ever in a slump? One you can't seem to get out of? Join the club. But you don't need to stay there.. the special sauce to get out of a slump is GRATITUDE. Get grateful. For the things not going terrible in your life. For the people who support you. For the simple fact that you're living and breathing. There's so much to be grateful for in this Life, down to the simple gifts of electricity and running water. Many of the things we take for granted daily are but a dream to people in other parts of the planet. If you're in a slump, seek your blessings. It won't take away your problems but it will get your focus on the positives, remind you of the beautiful parts of your life and possibly freshen your perspective enough to help you deal with your stress better. If you'd like more guidance on creating a happier, healthier life, it's not too late to join my online course HotMesstoHappiness πŸ‘‰ we go live tonight for a coaching session on relationships! selflove loveandlight goodvibesonly goodvibes positivevibes positivethoughts peacefulness bestlife zen transformyourlife trusttheprocess happiness spiritualbadass spiritualgangster positivity inspiration spiritualinspiration selfie grateful blessings blessingsonblessings grateful forevergrateful

3 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


Be Yourself. Be Real. & Give No Fucks. Some people won't like you, and that's okay. Because it's not their job to like you -- It's YOURS. One of the reasons we don't like ourselves is because we AREN'T ourselves a lot of the time. We act the way people expect us to act, how we learned was "acceptable" to act, how we think we will be accepted if we act. But if we are too busy hustling for other people's approval, at the cost of our authenticity, how in the fuck will we ever even know WHO we really, truly are? How can we love ourselves when we've lost touch with ourselves? When you throw away your need to please and instead ask yourself WHO you aspire to be, life can transform. It takes courage to let your true self shine through. It's scary. And vulnerable. But it is also liberating. Not everyone will appreciate who you are, they'd prefer if you play within the confines of the box they convenient placed you in. Well, that sounds like their problem. Not yours. Live your life fully. Don't waste a moment of it trying to fit in. Take some time to reintroduce yourself to πŸ‘‰ yourself. Get to know yourself. Your passions. Likes. Dislikes. And rather than trying to FIND yourself, simply REDEFINE yourself according to all the things you love about yourself and how you aspire to evolve. This week in my course I'm breaking down selflove & how to do it (link in bio @lk.elliott) - it's never too late to invest in your wonderful self ❀ $44 gets you in! loveyourself acceptyourself selfacceptance selfworth youareenough spiritualbadass positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife selflovejourney selfloveisthebestlove positivemindset wordstoliveby nofucks nofucksgiven hotmess yolo lifelesson truthbomb realta

4 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


Fuuuuuuuck Perfection. I had a great chat with my girl @j9_fit this weekend about the dangers of social media on selfesteem Life has become a platform, and the poses, the makeup, the filters, all that shit creates this image of perfection. And we stack ourselves up to other people's platform/perfection, and we stack ourselves up to our own. 99% of my pics posted have perfect lighting, nice poses, filtered af, and 10 similar pics that didn't quite make the cut. Then I look in my own mirror and I don't look as good as my pics. I wake up with makeup and hair all over my face. My abs aren't popping in bathroom lighting. My body is a rectangle when it's not posing πŸ˜‚ And then today, I took this photo. Just standing there & I thought "fuck yes" this is Me, this is good enough, without the posing and attempts at perfection. And I took pics this am with my kitten. Melting my heart with his cuddles. I don't give a fuck what my makeup and hair is doing. That moment was pure bliss. It was good enough without any alterations. The point I'm getting at is this: don't compare yourself to anyone or anything, ever. You are you, and that is your superpower. Posing and filters are fine but know 100% that you're πŸ‘‰Good. Enough. Just. As. You. Are. Period. End of discussion. loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways loveyourselffirst selflovejourney selfloveisthebestlove positivemindset wordstoliveby nofucks tuesdaythoughts bodypositive loveyourbody youaregoodenough

5 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


It's not their job to love you, it's yours. So call off the search party for Mr or Mrs Right and start searching within for a deeper understanding of yourself. We often believe that external things like a perfect soulmate will "fix" our misery, but it's quite the opposite. Relationships are hard-ass work and they will almost never decrease the amount of stress in your life. So start your happily ever after with a steamy relationship with yourself. What are your strengths, your weaknesses, your passions, your purpose? Get to know yourself on a deeper level & learn to meet your own needs first. Find an unconditional love and acceptance for yourself so that when your soulmate shows up, you're ready to be the very best version of yourself in that relationship. Because you've mastered the most important relationship of all: the complicated, amazing, messy, beautiful one with yourself. loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby realtalk truthbomb hotmess mondaymotivation

6 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


BE FREE Power isn't always about pushing forward, sometimes it's about taking a step back, letting go of the shit that isn't serving you, and simply being okay with that vacancy. It takes courage to release. To let go. To forget. To remember. Wherever you are in your journey, no matter the hardships you're facing, freedom is always an option. Even if that is only a figment in our imagination. Oh how blessed life can be if we only knew the power of our thoughts. Why hold onto a hot coal which burns you? Emotionally we do this all the time. We hold on too tight until the pain becomes too much to bare. Let go and be free. Forgive because resentment is the hottest coal of all. Not because they deserve your forgiveness but, instead, because you deserve to be at peace and ease emotionally. Your happiness depends on it. Join me this Thursday for Hot Mess to Happiness where we will be talking forgiveness and rehabbing your relationships, especially that sacred one with yourself. Xo Link is in the bio ( @lk.elliott) Thank you @vintage_blossoms_photography for capturing the moment of peace and pure being. loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlifeselflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby ymm photography selflovesunday forgiveness

7 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


Don't wait. Choose happiness today. Tomorrow isn't guaranteed & the biggest issue we have in life is the fact that we don't think we should have issues at all. Embrace the shit. Just as you embrace the blessings. Because they are all a part of life. The highs wouldn't be the same if we didn't have the contrast with the lows. When you become aware of your power of choice, you realize suffering is optional. That is the focus of my first module of HotMesstoHappiness πŸ‘‰ there's still space to sign up if you're ready to transform your life forever. My personal goal is to transform every members life in 30 days. I'd love to add you to the group! (Link in bio @lk.elliott) loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby

8 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


I LOVE MY SELFIE If you want to love life, you need to loveyourself - that's non-negotiable. Until you release all the bullshit excuses why you can't, forget everything you were taught as a kid, and forgive the people who fucked you up emotionally (yourself included); life will always be sub-optimal. Always. When we can let the shit go, embrace whatever our reality is today, and love the ourselves totally, completely & unconditionally, life begins to work for us. We've found a new best friend, one that will never turn his/her back on you. Someone who "gets it." The best friend you've ever wished for is sitting there, waiting to be discovered. It's there in your reflection. Silently cheering you on from a distance. It's that voice within that says "you can do this" and when you choose to listen to that voice over all the other crazy influences, that is the day your life begins to change. It's never too late to choose again, my friends. Each moment is an opportunity to turn it all around. My course HOT MESS TO HAPPINESS is still accepting new members, click on the link in the bio ( @lk.elliott). This week I'm teaching relationship rehab including an amazing module on how to love yourself. Hope to see you beautiful souls there! loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby fridayfeels weekendvibes realta truthbomb

9 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


Double tap if you feel me πŸ˜‚ I truly don't believe in mistakes. I used to. I used to be ruled by the fear of making them. I thought making mistakes made ME a failure. Now I know mistakes are just an indicator that I've tried something new, and its time to learn the lesson. Doing the same shit over & over again and expecting different results is madness! Try something new. Put yourself out there. Be proud of your input without relying on your outcome. Life is 99% out of our control. We can't control our outcomes. But we can always control our mindset. That is, if we know how to. Tonight is my first live talk with my online course HotMesstoHappiness -- it's the last chance to join us on a four week journey to joy. $44 & you gain instant access to the 1st module. Try something new, transform your life and make an investment in yourself. You're worth it. loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset mistakes lifelesson truthbomb realtalk

10 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


Are you really open to happiness? My answer shocked me. If you are open, and ready to level up: join me. In 30 days your life will be unrecognizable. You will experience happiness beyond what you thought was possible. $44 gets you instant access to module 1 and tomorrow night starts the live coaching calls with me. Just say YES. To yourself. To what you deserve. To your happily ever after. Together, we'll get you there. Click the link in my bio for more info on the training ( @lk.elliott) I can't wait to share this with you ❀ loveyourself peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby onlinecourse personaldevelopment selfhelp hotmess happiness depressionsucks depressionhurts

11 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


Want more happiness? Activate your superpower of acceptance. Accept where you are, who you are, and how you are doing. Accept that you may not understand exactly how life is going to turn out, but have faith in your ability to figure things out. You can be a work in progress & a masterpiece simultaneously. You are perfectly imperfect, and happiness is something you can experience as a massive level, on a daily basis. Let me show you how. Think of how it would feel to look around in 30 days and see your life completely transformed. It is possible, but requires action. Like signing up for my new training HotMess to Happiness. Link is in my bio ( @lk.elliott), $44 and you'll gain instant access to module 1. Your happily ever after is calling. loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby wednesdaywisdom youareenough

11 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


Are you stressed? Much of our stress has nothing to do with right now. So often we rent out our present moment to our past or our future. But we can't change our past, so why feel guilt about it? We can't control our future so why would we stress about it? Let's agree to do whatever can, work with what we've got, and accept what we cannot control. Which is pretty much everything. Something we can always control is our perception. The lens which we choose to view our life's experience. Happiness is always a viable option, no matter how messy our external circumstances may be. This is why I'm sharing Hot Mess to Happiness -- this is my life's purpose: to improve yours. So join me Oct 12 for a 4 week Journey to joy. Click on the link in my bio for all the details ( @lk.elliott) loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby personaldevelopment selfhelp hotmess

12 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


Fear is an indicator that we are relying on our own strength. That we are trying to control life. That we aren't trusting the process of life. Chill the fuck out. Almost nothing is under control. But we can still choose happiness, acceptance and peace. Because we always have the superpower of choice. Choose faith. Breathe. Trust that the universe has a much greater plan for you than you could ever create for yourself. I'm hosting a four week journey to joy starting this Thursday. Each week features a live talk with me, online modules and a tool box full of miraculous happiness-inducing habits. I trust that if you feel called, you will step up. You will stand up for yourself and say YES to more joy, less stress and a life of fulfillment. To learn more about the training (which I just slashed the price of by 75%) click on the link in my bio ( @lk.elliott) You won't regret it. I'm going to deliver on my promise, and bring you to a level of happiness you never knew existed. loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby nofucks nofucksgiven hotmess

12 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


This weekend OMG. gratitude is something I strive for daily. Especially when it's Thanksgiving weekend. But on a weekend like this weekend, where my Dad flew up to see me as a COMPLETE surprise to me. Our visit was filled with fun, food, workouts, movies and laughter. I can't thank my amazing hubby and Dad for making this weekend such a blessing for me. Surrounded by love. And . And good vibes. This was just what I needed. I'm endlessly blessed and hope everyone can find something incredible to be thankful for today. Happy Canadian Thanksgiving. Thanks for making mine the best one ever @bwells88 xoxoxoxo happythanksgiving surprise surprisedme familytimes bestdadever besthusbandever sograteful forevergrateful blessed loveyourself spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly positivemindset wordstoliveby

13 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


If you're reading this, this message is for you. Life may be stressful right now, but you're doing you're very Best, and I'm so goddam proud of you. You don't do everything perfectly, no one does, but it's time to embrace all that you are, all that you're doing, and celebrating all your tiny victories that make up your past. You are enough. You've survived 100% of the BS that life has dealt you, and you will continue to overcome the obstacles in your path. If you're looking for less stress, and much more happiness in your Life, click on th3 link in my bio ( @lk.elliott) to learn about my brand new course HOT MESS TO HAPPINESS, I just slashed the price 75% and we are starting on Thursday so sign up asap and you get instant access to the amazing modules. It's a 4 week Journey to joy. Live tas with Me. And so much goodness. I can't wait to see you all there. loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby selflovesunday

14 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


I've been a busy bee building my Hot Mess to Happiness online course. 4 weeks of live talks with Me, amazing online modules and some unbelievable content designed to turn your life around in every area. It's a four week journey to joy and to celebrate Canadian Thanksgiving and to make it more accessible to everyone who needs this training, I've slashed my course 75%!!!!! ❀❀❀ It's $77 for a month of life coaching from Me, and if you don't have $77 I'm offering a payment plan of two monthly payments of $44. We start the self help party next Thursday. Click on the link in my bio for more deets ( @lk.elliott) This is going to be a life-altering training & I can't wait to share it with you! loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby

15 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


I'll just leave this right here.. no caption required. But I will share this little tidbit from my webinar last night: If you want to love your life, you've got to loveyourself ❀❀❀ Thanks to everyone who showed up. It was an incredible night & I feel so blessed to get to share this crazy life with you beautiful souls. loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby

16 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


It's the final countdown! Only a few hours (and a few spots) left until my free webinar The Secrets of Super Happy People starts!! This is going to be legendary, life-changing training, so if you're looking to level up on happiness, you better snag those last few seats! Everyone who registered will be in the draw for PRIZES plus you get a replay of the webinar sent to your inbox. Let's get super fucking happy together & make some magic tonight. Who's with me? (Click the link in the bio to register @lk.elliott) loveyourself acceptyourself selfacceptance selfworth peaceofmind spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly selflovejourney selfloveisthebestlove positivemindset wordstoliveby freetraining signupnow personaldevelopment selfhelp staypositive freewebinar

17 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


The biggest issue in our lives is the fact we don't think we should have issues in life. ☝️ But we will. And will continue to have issues. Because that is all a part of life. And it's a good thing because our wonderful days wouldn't be so wonderful without the contrast between our great and our not-so-great days. Finding an acceptance (& maybe even appreciation) for the highs and lows of life creates a massive shift in our experience. We begin to tell ourselves a different story. Life stops happening TO us, and instead it just happens. We can embrace the shit, have faith that we can survive it and then take whatever action is needed to return us back to a happiness homeostasis. Join me this Thursday. 6pm MT. For my FREE WEBINAR called The Secrets of Super Happy People (link in bio @lk.elliott) It will be LIFE changing. It's almost full, so if you're looking to level & and get super fucking happy, join me. It won't be the same without you! loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby

18 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


LIFES NOT FAIR, NOW WHAT? Are you left feeling a little raw this week? Life can seem so fucked up sometimes. But what do we do about it? We can't fix the past. All we have is right now. We can't let the actions of cowards dictate how we experience life. Shit happens, & will continue to happen. But we must continue to live our lives to the fullest. In honour of lives lost, and in spite of the people trying to rob us of joy. Ultimate victory to them is our suffering. No one can hurt us without our permission. Don't let them win. F that. I will find the silver lining, the good in people and the blessings in life, until they nail my fucking coffin. Will you join me? I'm hosting my FREE webinar this Thursday 6pm MT. We will discuss happiness. How to create it after horrible tragedies. How to keep it through the ups and downs of life. Check out the link in my bio ( @lk.elliott) and learn the Secrets of Super Happy People ❀✌ loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby nofucks nofucksgiven hotmess

19 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


REALTALK The moment we can get real with our expectations of life, is the moment we can find more happiness in our lives. When we expect life to give us everything we want, disappointment is inevitable. When we can't accept that shit will happen in life, stress is inevitable. When we can let go of our attachment, embrace whatever in the fuck is going on, do whatever we can, accept what we can't change and get super fucking grateful for what IS going alright. That's the moment that the magic happens. It all happens with a shift in your mindset. That is what I'll be teaching this Thursday in my FREE WEBINAR. Join me. Let me teach you how I went from a piping hot mess to seriously blessed and happy af every day. The link is in the bio ( @lk.elliott) Limited seats & they are filling up fast! loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby nofucks nofucksgiven hotmess lol

20 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


YOUR IDEA OF HAPPINESS IS F*CKED Your happiness will not come from success, or followers, or selfies or filters. It can't come from friends. Or a new job. Or a new car. Sure, temporarily that might get you by. But if external success, money and validation truly is the cause of joy, then how can we have beloved, beyond successful rock stars so depressed they end their lives? Doesn't add up. Because happiness can only be created from within. Through selfcare, selflove and selfacceptance. It can only be generated if we are fulfilling our needs, investing in ourselves and doing what others may call "being selfish" Everything we have been told about happiness is fucked. That is why I am hosting a FREE WEBINAR this Thursday. It's about shifting our mindset around happiness, creating lifelong habits that generate joy daily and teaching tools to deal with life when it's a three ring shit show. Have you signed up yet? Check out the link in my bio ( @lk.elliott) and take this step for your wellbeing. Invest in yourself today, before the webinar fills up. loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby

21 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


THE POWER OF TINY ACTION Never underestimate the power one tiny "right action" can have in your life. It's not all about the massive leaps, it's about consistency. About taking tiny brave action each day to improve your life. It's about saying yes to your happiest, healthiest life. The simple act of investing in yourself for an hour can transform your life forever. Every step we take is either getting us closer or further from our dreams. The simple act of clicking the button and saying yes to my FREE WEBINAR next week could create a massive shift in itself. It's more than attending a webinar about happiness, it's an action that says YES I DESERVE THIS AND AM WILLING TO ACCEPT IT FOR MY LIFE. That intention goes out into the universe and the universe knows your ready. So join me next Thursday for The Secrets of Super Happy People. It will be LIFE changing. And all you have to do is show up. I'll do the rest. The link to sign up is in my bio ( @lk.elliott). The seats are limited so sign up today. I'll be sending replays to each person who registers so no worries if you're busy that night πŸ˜‰ loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby weekendvibes selflovesaturday

22 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


TOO BLESSED TO BE STRESSED If you are feeling stressed, consider this: -No matter how bad it Is, it could always be worse -you are alive -as long as your heart is beating, you've got an opportunity to turn it all around -you've survived 100% of the BS you've been through this far, how is this any different from those times? -you're stronger than you realize -you are never alone -you are lovable and incredible no matter what anyone else says, especially those crazy ass voices in your head Next Thursday I'm hosting live (& FREE!!!) webinar. It's called Secrets of Super Happy People. It's going to be un-fucking-believable. It will change lives. It will deliver more than you're expecting. It will give you tips & tools to create happiness every day, no matter how much of a three-ring shit show life seems to be at times. Let me show you how. The link to sign up is in my bio ( @lk.elliott) and there's limited space so sign up today before it fills up!!! loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife selflovejourney selfloveisthebestlove positivemindset wordstoliveby nofucks nofucksgiven nostress hotmess

23 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


Fuck perfect. We are, on our very worst day, lovable as heck. We are good enough even when we make mistakes. We are magical as fuck when we are our imperfect selves. With our flaws, our doubts, our insecurities. We are acceptable as we are. As is. Our thought build us up, or they beat us up. That is a fundamental lesson I will be teaching more deeply in my FREE WEBINAR Oct 5th called The Secrets of Super Happy People. πŸ’›πŸ’›πŸ’› Check out the link in my bio ( @lk.elliott). If you can't make it πŸ‘‰ I'll be sending the replay to everyone who registers. There's limited space and it's filling up fast!! Grab your seat before it's full! loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby nostress stressless depressionshelp depressionsucks nofucks nofucksgiven hotmess

24 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


LET'S GET SUPER FUCKING HAPPY TOGETHER!!! You guys.. I'm hosting a FREE WEBINAR next Thursday called The Secrets of Super Happy People. I know it's going to be radically life-changing. You are going to learn some shit that will make it rain happiness down on you in a way you never thought was possible. Check out the link in my bio ( @lk.elliott) for more info and to claim your seat. I've got limited space so if you want in on this training please sign up today, before it fills up. Thursday, Oct 5th, 6pm MT. I'll be there live. Giving you all I've got. Sharing my secrets to unshakable happiness. It won't be the same without you beautiful souls!!! loveyourself acceptyourself peaceofmind spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife freewebinar webinar signup wednesdaywisdom selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby

25 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


RELIGHT YOUR FUCKING SPARKLE Do you remember who you were before all that stiff happened that dimmed your fucking sparkle? You were free. And unique. And unapologetically YOU. You chased your passions. You didn't need other people to understand, because YOU got it. You loved and appreciated yourself, your life and your moment to shine. Let's reclaim our personal power. Let's take back what is ours. Let's find deep, passionate joy and hold on with everything we've got. And let's start today. Start by checking out my new blog This Habit is Making You Unhappy (link in bio @lk.elliott) & let's transform our lives for the better today, and every day moving forward! I believe in you. You can do this! loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby

26 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


LIFE & LETTING GO Watching my kitty Stu recover from his "ball-mitzvah" brought me some wisdom about life. He hated this cone. It limited his abilities. It was uncomfortable. It was irritating. But what he didn't know is it was helping him. He struggled with it for hours. He exhausted his options. And when all hope was gone, he accepted it. He moved on. He stopped resisting it. And in the end, it stopped inconveniencing him. Sometimes, we need to learn to let go. When shit isn't serving us. When we can't control things (which is often). When we've been holding on too long and renting our present moment out to the past. Check out my blog this week "this habit is making you unhappy" (link in bio) Remember that sometimes we don't understand why things happen. It seems unfair. But maybe it's for your greatest good and you just can't see it yet. Be patient. Trust. Breathe. And be. Right here. Right now. LIFE is waiting. loveyourself acceptance optimist chooselove peaceofmind spiritualbadass bestlife goodvibes positivevibes accepting goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney positivemindset wordstoliveby realtalk tabbycatsofinstagram tabbykitten tabbycat kittensofinstagram

27 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ Just tag someone and don't say a thing! ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Every so often I feel a little like this. Sluggish. Affected by the BS. Wanting to give people hi-fives, to the face, with a 2x4. When my heart chakra needs morecowbell I will go into selflove mode. I will take some time to take care of myself. Unapologetically. When was the last time you asked yourself how you felt? And how you could spoil yourself a little? Not with $ but with time, with thoughtfulness, with TLC. What can you do today on this blessed selflovesunday to show yourself some serious love? loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby soulfulsunday lol funnyshit

28 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


It's not their job to like us, it's ours. Loving and accepting ourselves is the most valuable gift you could ever give yourself. But we must be willing to let shit go before we can ever do it: -perfectionism -negative self talk -all the bs people taught us of how we had to be to be lovable -all the stories we tell ourselves When we can leave the past in the past, embrace this moment, decide that we are good enough, and let go of the notion that we need to earn acceptance. We are free. Start today, just because. Not because I'm telling you to, or because you "should" but simply because you COULD. If yoh chose to. It's that simple. Be kind and patient with yourself. Stop hustling for other people's approval & just give that shit freely to yourself. Check out my blog about the one mistake you don't want to make (link in bio @lk.elliott) and stay tuned because very soon I'm releasing info on my new online course HOT MESS TO HAPPINESS: A 4 week journey to joy. It's going to change lives forever! loveyourself acceptyourself selfacceptance selfworth peaceofmind youareenough spiritualbadass bestlife goodvibes positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby

29 Days ago
lk.elliott

L.K. Elliott

@lk.elliott


Comment from L.K. Elliott:


Thank F*ck It's Friday!!!! Tag someone below who could use a good chuckle today!! ❀❀❀ And remember this: anger is ok. We may be spiritual beings but we are also human beings. Being human means we aren't perfect. We can be irritable. We may even wanna slap some people. But we are also super lovable and deserve unconditional love & support. Starting with ourselves. 😍 loveyourself acceptyourself selfacceptance peaceofmind youareenough spiritualbadass positivevibes acceptance goodvibesalways goodvibesonly loveyourselffirst transformyourlife changetheworld selflovequotes selflovejourney selfloveisthebestlove positivemindset wordstoliveby tgif fridayfeels weekendvibes realtalk truthbomb

30 Days ago