Paul O'Grady

Paul O'Grady

@paulogram

I'm not on TV and I don't have a dog.
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Paul O'Grady

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1 Days ago
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Paul O'Grady

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Lunch๐Ÿด

1 Days ago
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Paul O'Grady

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Comment from Paul O'Grady:


Itโ€™s that time of week again. This weekโ€™s drinks focus here at GiraffeWatford is our delicious MangoColada. A refreshing twist on a classic, exotic cocktail. ๐Ÿน @giraffesnaps @maliburumuk @absolutuk @amylou009 Drinks Cocktails Bar Hospitality RestaurantLife Tasty Monday

5 Days ago
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Paul O'Grady

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Been a busy week of runs and gym sessions. Many more to come. Feeling tired but feeling motivated. Getting in shape isnโ€™t easy but no one said it would be. StrongerFitterFaster GarminLife BeatYesterday Run Runner InstaRunners Fitness MyProtein GettingInShape MiltonKeynes InstaDaily Tired AcheyLegs BareHashtags ๐Ÿ“ธ: @jamesdown1986

8 Days ago
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Paul O'Grady

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Tough sesh. ๐Ÿ“ธ: @jamesdown1986 Gym GymLife Weights Struggle Garmin GarminLife BeatYesterday Training Gains Loses Dead ArmsAndChestDay

12 Days ago
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Paul O'Grady

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Comment from Paul O'Grady:


๐Ÿผ ๐ŸŒถ ๐ŸŒค RTS Panda ChilliPlant Wolverton TrainTracks BlueSkies Home

13 Days ago
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Paul O'Grady

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Good run this morning on a tough course. Big shouts to @jamesdown1986 and @cleancoachkatie for 1st overall and First Lady respectively. ๐Ÿฅ‡๐Ÿผ Leighton5k Running InstaRunners Medals StrongerFitterFaster BeatYesterday GarminLife TeamRTS

20 Days ago
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Paul O'Grady

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Pre meeting lunch and beers with @maite79 and the chefs.

25 Days ago
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Paul O'Grady

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No games being played at the RTS tonight. Roast Beef GlobalKnives Monday RTS Dinner PostGym ChefJD @jamesdown1986

33 Days ago
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Paul O'Grady

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Comment from Paul O'Grady:


Gonna hurt tomorrow. ๐Ÿ“ธ: @jamesdown1986 GymLife Gym Fitness FeelingMotivated TheStruggle Squats GetDeeperYouPussy ChefJD ๐Ÿ™„

33 Days ago
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Paul O'Grady

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Sunrise Wolverton MiltonKeynes RedSkies 6amClub

36 Days ago
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Paul O'Grady

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38 Days ago
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Paul O'Grady

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38 Days ago
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Paul O'Grady

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38 Days ago
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Paul O'Grady

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Good to catch up with @jd3mi tonight. Been far too long. dreamteam tequilaclub giraffewatford giraffemkcentral

39 Days ago
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Paul O'Grady

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51 Days ago
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Paul O'Grady

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52 Days ago
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Paul O'Grady

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Repost @jamesdown1986 ใƒปใƒปใƒป RTS Garden & ๐Ÿผ enjoying the BankHoliday Sun HomeGrown HerbGarden

54 Days ago
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Paul O'Grady

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Sunday Sunset

55 Days ago
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Paul O'Grady

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66 Days ago
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Paul O'Grady

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Hutton, Lancashire. sunset

75 Days ago
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Paul O'Grady

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Comment from Paul O'Grady:


75 Days ago
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Paul O'Grady

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The North. family preston lancashire thenorth travels

76 Days ago
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Paul O'Grady

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78 Days ago
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Paul O'Grady

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Comment from Paul O'Grady:


My arm is a straight mess. fuckdrivers aches pains excuses bruises

87 Days ago
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Paul O'Grady

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Comment from Paul O'Grady:


Thank you very much @amylou009. Always nice to have a pat on the back, especially in the form of sweets! giraffe team foodfocus winner treats

88 Days ago
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Paul O'Grady

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90 Days ago
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Paul O'Grady

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96 Days ago
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Paul O'Grady

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Comment from Paul O'Grady:


Decent run tonight. Fell just three seconds shy of a PB. Onwards and upwards. ChicksAndChaps ResultsBase 5k InstaRunners WillenLake Run GarminLife GarminConnect BeatYesterday OrGetClose Progress Medals ๐Ÿ“ธ: @jamesdown1986

100 Days ago
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Paul O'Grady

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Comment from Paul O'Grady:


101 Days ago
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Paul O'Grady

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Comment from Paul O'Grady:


102 Days ago
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Paul O'Grady

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Comment from Paul O'Grady:


This week's drinks focus at GiraffeWatford is our beautiful Mango & Lime Daiquiri. A perfect summer cocktail. DrinksFocus GiraffeCocktails RestaurantLife Bar FOH Drinks Cocktails InstaDaily InstaPics Giraffe Work Fresh Delicious @amylou009 @giraffesnaps

102 Days ago
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Paul O'Grady

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Comment from Paul O'Grady:


Monday night, moved the dining table to the front room for a Roast Corona & the new series of @power_starz ManagerLife ChefLife RTS @jamesdown1986

110 Days ago