James Down

James Down

@jamesdown1986

#ChefJD #ChefLife #RunnersOfInstagram
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Amsterdam Half Marathon Celebrations 4 years ago

1 Hours ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


SEAA XC Relay at Wormwood Scrubs hosted by storm Brian 💨 SEAA XC Relay RedwayRunners Racing CrossCountry Training WinterTraining MarathinTraining BrightonMarathon2018 Garmin GarminConnect GarminLife BeatYesterday Runner Run Running

1 Hours ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


InternationalChefsDay Chef ChefLife ChefJD ChefsOfInstagram @bogdann.as @marius.gherghel

1 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Back in the Clean Coach Katie Studio tonight working my core before an easy Hour Run with @mk_aidy @cleancoachkatie Training Base BaseTraining MarathonTraining Strength Core CoreWork Lunge BrightonMarathon2018 Run Gym GymLife Runner Running RunnersInTheGym Garmin GarminLife GarminConnect BeatYesterday StrongerFitterFaster

2 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Repost @katietucks ( @get_repost) ・・・ Two weeks to go until the next adventure begins... @jamesdown1986 ✈️ . . Travel Holiday Relax Rest TimeOut Sunshine Pool Hot Turkey NextStopEgypt Beach

3 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Game Season is Here at @navinncosgrove Wood Fired Pheasant Leg • Carrot Puree • Honey Roast Parsnip • Balsamic Roasted Red Onions • Game Chips Game GameSeason Season Seasonal Pheasant Food Foodie FoodPorn Specials Chef ChefLife ChefJD UKChefChat

3 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Another 30mins on the turbo trainer this afternoon, hopefully my heel will feel good for training tomorrow.... CrossTraining Turbo TurboTraining Cycle Run Runner Running InstaRunners Garmin GarminLife GarminConnect BeatYesterday Garmin735 MarathonTraining Training BrightonMarathon2018

5 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Repost @cleancoachkatie ( @get_repost) ・・・ This weeks edition of getting StrongerFitterFaster featuring @jamesdown1986. Squats, lunges & plyo work were key in this session to build muscular strength & endurance - a perfect base to work with ahead of marathon training when the weekly mileage increases. 💪🏼🏃🏻Grafting hard in the winter to get those Spring results 🏆🏅 Training MarathonTraining Marathon BeightonMarathon2018 Runner Running Run InstaRunners StrongFitterFaster StrengthTraining Gym GymLife Garmin GarminConnect GarminLife

5 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Sore heel after XC yesterday so trying to be sensible I swapped my long run for an hour on the turbo 😅 Training XC Run Runner Running CrossTraining Cycling Turbo TurboTrainer Garmin GarminLife GarminConnect BeatYesterday MarathonTraining BrightonMarathon2018 Sweaty SweatBox Bike Giant GiantContend

6 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Pre XC Breakfast visit from @mddown91 @hdown16 Olivia, Sofia and Dash ChilternLeague CX Niece Uncle RedwayRunners Runner Running Run Training BrightonMarathon2018 MarathonTraining InstaRunners GarminLife GarminConnect BeatYesterday Garmin @cleancoachkatie @katietucks

7 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


StrongerFitterFaster @cleancoachkatie 📷 @paulogram Strength Training Strong RunnersInTheGym Marathon BrightonMarathon2018 Garmin GarminConnect GarminLife Clean Lift Lifting Gainz Instarunners Run Running Runner

8 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


15 easy Minutes Down Railway Walk turn around and chase @paulogram Nice leg stretch before the 1st XC of the season tomorrow with the Redway Runners in the Chiltern League RailwayWalk MiltonKeynes Run Running Runner InstaRunners Training xc ChilternLeague RedwayRunners Garmin GarminLife GarminConnect BeatYesterday MarathonTraining BrightonMarathon2018 MyProtein MPRunning

8 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Special of the day @navinncosgrove with new SousChef @gluszekpiotr Pan Fried Smoked Mackerel • Pea and Mint Puree • Roast Cauliflower • Honey Roast Shallots Specials DishOfTheDay FishDish Chef ChefLife ChefsOfInstagram ChefJD HeadChef Food Foodie FoodPorn @kingfisher_br1xham

9 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


9 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Easy Morning Miles before the Sun... Runner Running Training MorningRun InstaRunners Garmin GarminLife GarminConnect BeatYesterday Marathon MarathonTraining BrightonMarathon2018 Run Runner RunningComminity UKRunChat

9 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Josper Roast Salmon • Charred Broccoli • Sautéed Wild Mushroom • Turmeric Spiced Hollandaise @navinncosgrove @kingfisher_br1xham Specials Salmon LochDuart Menu OakmanInns Chef ChefLife ChefJD FoodPorn Foodie

10 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


On that off season grind.... 📷 @paulogram Training Chest Runner Weight WeightTraining RunnersInTheGym Garmin GarminConnect GarminLife InstaRunners Gym GymLie BeatYesterday StrongFitterFaster BrightonMarathon2018 WorldeRunners

12 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


@bogdann.as and I playing around with starters for today’s Specials @navinncosgrove Baked Goats Cheese•Josper Grilled Pepper•Sour Dough Crisp•Tomato and Oregano Salsa•Balsamic Dressing Specials GoatsCheese Food Foodie FoodPorn Chef ChefLife ChefsOfInstagram ChefJD

12 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


14 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Pippas here! Uncle Niece Family

17 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Leighton 5k yesterday enjoyed a challenging multi terrain course, and nice to pick up a Win 🥇 Leighton5k Winner Race Run Runner Running Training MarathonTraining Instarunnners Garmin GarminConnect GarminLife StrongFitterFaster @cleancoachkatie 📸 @iamterrydown

19 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


StrongFitterFaster @cleancoachkatie Training Strength Strong Runner TRX Garmin GarminLife GarminConnect InstaRunners MarathonTraining

22 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Recognising and Rewarding hard work and Success @navinncosgrove Bogdan has been with us just over a year and has grown both as a person and a Chef. Here he has been presented with his first Personal knife to carry on his journey. Chef ChefLife Recognition Reward Victorinox Rosewood Knife ChefsOfInstagtam @allexandra.as

22 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Throwback to Nottingham Marathon 2014 all in Prep for @nycmarathon NYCMarathon NottinghamMarathon Marathon Training Instarunner TBT Throwback Garmin GarminLife GarminConnect BeatYesterday RedwayRunners Run Runner Running

23 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Nice to have @mddown91, @hdown16 ,and the Girls at the RTS earlier 📷 @paulogram Uncle Niece Playtime DocMcStuffins Disney DoubleTrouble

24 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Core Session with CCK today @cleancoachkatie Core Pike TRX Training RunnersInTheGym Strength Run Runner Running Garmin GarminConnect GarminLife InstaRunners StrongerFitterFaster

24 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


📷 @cleancoachkatie LegDay RunnersInTheGym Squat String Runner Running Training Garmin GarminLife GarminConnect InstaRunners KissGyms

25 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Calzone Kind of day @navinncosgrove Food Foodie FoodPorn Pizza Italian Chef ChefLife ChefsOfInstagram ChefJD

26 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Braised Lamb Shank • Roast Cauliflower Purée • Crisp Potato Cake • Roast Marzanino Tomatoes @navinncosgrove Specials Lamb LambShank Chef ChefLife ChefsOfInstagram Foodie FoodPorn ChefJD Seasonal Cauliflower

30 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


@cleancoachkatie Circuits Core StrongerFitterFaster Training Marathon MarathonTraining Runner RunnersInTheGym Garmin GarminConnect GarminLife GymLife instarunners openallseason Strength

30 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


@cleancoachkatie Core StrongerFitterFaster Training Marathon MarathonTraining Runner RunnersInTheGym Garmin GarminConnect GarminLife GymLife instarunners openallseason Strength

30 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


Back at it, Strength work 📷 @paulogram GymLife DeadLifts DeadLiftsMakeYouStrong RunnersInTheGym Gym Strength StrenghtTraining Training Runner InstaRunners Garmin GarminLife GarminConnect StrongerFitterFaster MarathonTraining

33 Days ago
jamesdown1986

James Down

@jamesdown1986


Comment from James Down:


34 Days ago