Photos of Planet Fitness

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1 Days ago

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5 Days ago

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Day 50! We have hit the halfway point! If you told me 50 days ago I could do a 100 day challenge I would have laughed and said, me? - never! But here we are 50 days in and I am loving every minute of it and am looking forward to the next 50 and beyond! Today I did some weights and the stairclimber. I was inspired by my sister 🦅 celebrating this milestone with doing 50 push-ups, lunges etc I decided to run for 50 minutes after work. @missjullyblack @nkechi_ifbbpro @mirandamalisani @powered_with_plants #day50 #100strongandsexy #fitness #halfwaythere #halfway #halfwaypoint #fitnesschallenge

6 Days ago

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7 Days ago

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I see too many people in the gym swinging weights like crazy and going too heavy!!! I will show you guys that you can build some crazy shoulders using lighter weight and time under tension. After all these reps I did a pause rep for as long as possible!!!! This is another to make light weight feel HEAVY (was using 15lbs) try doing sets of 15-20 reps and you will feel a crazy burn🔥🔥💪🏼

8 Days ago

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8 Days ago

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Having some "fun" with battle ropes last night. I remember seeing this for the first time and thought " that looks easy". Boy was I wrong.

9 Days ago

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14 Days ago

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Tonight’s workout was a success with my good friend @dr.shredz Lots of supersets, heavy weights and good company. Whether it’s your first time at a gym or you’re already a frequent gym go-er, surround yourself with likeminded people who motivate you and push you to your limits 👌🏼 Leaning out more and more @teamcoachld Supersets: 1) French Press x Seated DB curls 2)Tricep Rope Extensions x Straight bar bicep curls 3)Isolated Incline Bicep Curl x Tricep Pushdown ****** finish off with a few solid core exercises! . . . . Outfit: @alphalete #biceps #triceps #workout #partner #gym #pump #bodybuilding #ifbb #ifbbbikini #fitness

14 Days ago

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17 Days ago

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18 Days ago

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Day 37/100! I can’t believe we are already at day 37. It seems that we started this journey together. When I first started taking video of myself and posting it, I was very uncomfortable doing so. Now I have come to appreciate it as it gives me a chance to really look at my form and note where improvements are needed. This will not only help me with getting better results, but avoid injury. I think I will continue this practice long after the challenge is done. @mirandamalisani @powered_with_plants @nkechi_ifbbpro @missjullyblack #100strongandsexy #100daychallenge #fitness #legday #workout #fixingmyform #fitnessover50

19 Days ago

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21 Days ago

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Little Sunday flex 💪🏼 this past week was a hard one in the gym but we got the shit done ✅ ready for another productive week of lifting!!! Stay motivated and grind to the top

23 Days ago

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27 Days ago

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31 Days ago

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I’ve been flying state to state province to province, while keeping my body ready for my busy schedule this year! My body was very sore this week, so I decided to give what I have in the tank to my Arms, Enjoy!

33 Days ago

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34 Days ago

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35 Days ago