Photos of abs


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41 Seconds ago

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49 Seconds ago

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Chasing my goals with an unwavering determination. 4am workout crushed👊🏼💥 #riseandgrind

56 Seconds ago

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57 Seconds ago

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Seconda stagione insieme a Matteo. Lavoriamo nel secondo mese in super serie con esercizi per arti inferiori più arti superiori. (Second season together with Matteo. We work in the second month in super series with exercises for lower limbs and upper limbs). • • • #personaltraining #personaltrainer #personaltrainerguspini #onetoone #workout #fitness #gym #gymnastic #bodytraining #training #health #fitnessmodel #fitnessaddict #functionaltraining #functionaltrainer #ketlebelltraining #suspensiontraining #calisthenics #pilates #postural #cardio #abs #squat #lunges #handstand #pushups #strong #strongman #stronger #core

1 Minutes ago

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1 Minutes ago

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Is sad to be broke Why don't you invest now for the future Bitcoin x Forex x Binary Options. Do you want to make extra income on weekly basis! I want to introduce you to my secret strategy that can generate huge profits within a short period of time. The system is 90% accurate with a guaranteed payout. Minimum invest of $250 can earn you $2200 In 7 trading days. . Invest $2000 earn $21,500 in 18 trading days. Also you can Invest $3000 and earn $2,500 daily profit.  my strategy is unique and efficient. Testimonies available. . #fitness #fit #workouts #fitnessmotivation #muscles #gymlife #diet #gymtime #e #abs #gymshark #workoutmotivation #healthy #physique #muscle #fitindia #bodybuilder #body #motivation #gymgirl #gym #workout #indian #gymaddict #fitfam #fitnessmodel #gymrat #bodybuildingmotivation #shredded #gymmotivation

1 Minutes ago

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🔥-30% sur TOUT LE SITE 🔥 Impossible de ne pas faire des économies chez Compléments et Protéines 💪 Pour des conseils sur le Fitness🏋️‍, rejoins comme beaucoup de personne cette page 👇 @fitgang_coaching Pour des recettes 🥗 et des conseils sur la Diète fonce sur cette page 👉 @fitgang_diet #fitgang #fitness #training

1 Minutes ago

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M A S S - G A I N E R S 💪🏽 . . . These aren't the magic powder to stacking on weight, because at the end of the day its CICO (Calories In vs Calories Out) . . But the @optimumnutrition.au is a great way to get calories in if you're struggling to get enough in throughout the day of whole foods. It contains high quality source of proteins, carbs and fats. . . Swipe right to check out @oakley_thebordercollie transformation for real life evidence. . . . #Optimumnutrition #Team_ON #ON_Ambassador

1 Minutes ago

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Dolori muscolari e articolari, mal di testa e problemi alla circolazione sono disturbi che possono essere legati ad una postura scorretta. Mantenere una buona postura, difatti, vuol dire tutelare la salute del nostro corpo e preservarlo da fastidiosi dolori. Il corretto posizionamento della colonna vertebrale è l'ideale anche per il corretto funzionamento degli organi interni. Con una costante e regolare ginnastica posturale si ottengono un netto miglioramento della mobilità delle articolazioni e una più ampia elasticità del tessuto muscolare. . #girlswholift #fitgirls #fashion #love #style #de #workoutmotivation #fitnesslifestyle #abs #model #girl #sa #beautiful #saud #bodybuilder #photography #health #booty #muscle #instafitness #lifestyle #photoshoot #sexy #emagrecer #body #eatclean #healthyfood #saude #legs #bodyfitness

1 Minutes ago

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Chest day best day. Just out here trying to grow some boobs I can be proud of. Give the sesh a go: —————————— • 1 x 50 rep set pec fly warm up • 8 x flat bench press (6-15 rep, work sets 120kg), last set 100kg x 8 w/ 5 second eccentric • 4 x pec deck (15 reps) last set drop set 50% • 4 x incline db press (5-7 reps) • 3 x flat db fly (12 reps) // flat db press (failure w/ same weight) • 4 x low incline smiths press (15 reps) (last set drop set 50% • 6 x pec cable fly (12 reps) // seated pin loaded press (8 reps) [for the cable flyers: 2 sets are decline angle, 2 mid, 2 low to high] • FST-7 tricep extensions Then hit some beach, played some ps4, went for a jog, decent Monday all round. #breasticles

1 Minutes ago

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Intermittent Fasting, how does it work? Is it going to be able to help me lose weight? We are about to break it all down & answer all your question🙌🏼 How does it work? Intermittent fasting is not a diet but more a diet pattern! In a way it’s making a conscious decision to skip certain meals on purpose... (restricting calories) Most common fasting pattern used is a 8/16. You will fast for 16 hours (Not eat anything) then eat for 8 hours. The eating time can drop down to even 6 or 4 hour windows. The really condensed down version of Intermittent fasting is this (We will go through more in a blog post)👇🏼 Intermittent fasting can help teach your body to use the food it consumes more efficiently, and your body can learn to burn fat as fuel when you deprive it of new calories to constantly pull from (if you eat all day long). Research dose back all this up but the main way IM helps use lose weight is by restricting your calories! It all comes back to calories in against calories out! You can lose weight while using IM & you can gain weight on IM🔥 The best plan is a plan that is personalised to you! How do we use IM? We like to use IM on the day after our cheat meal. We will fast until around Midday just to give our stomach that extra time to digest food it doesn’t normally eat... AKA Chocolate & Pizza🍫🍕 Just remember it always will come back to calories in against calories out, focus on making nutrient dense food choices that fit your personal needs! #TeamFiveFit ➖➖➖➖➖➖➖ As always any enquiry’s send through by hitting the email button on our profile! If you have any topics you would like us to break down & talk about please let us know!🍫🥗

1 Minutes ago

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Join us for our specialty classes at KI. . Tuesdays: HIIT W/ Ross Wednesdays: Abs and Booty w/ Nic Thursdays: Pulse Tempo w/ Onjila . All classes start at 7:15p. All sure to help you tone and adult you goal body. . Cost: $12 advance $15 at the door. . All payments can be made on the website. www.kineticimpulsefitness.com under prices> specialty classes. No cash is accepted at the studio. You can however make Venmo and Cashapp payments at the door. . #Fitness #HealthyLiving #Exercise #Yoga #EatCleanTrainDirty #Lifestyle #GymRat #Nutrition #Diet #HealthyHabits #BlackOwned #Fitspiration #Effort #Dedication #Determination #Abs #Balance #Crossfit #FitSpo #Lift #Metabolism #WeightTraining #Calisthenics #Detroit #DowntownFerndale #Curves #Progress #Motivation #RoyalOak #OakPark

1 Minutes ago

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Is sad to be broke Why don't you invest now for the future Bitcoin x Forex x Binary Options. Do you want to make extra income on weekly basis! I want to introduce you to my secret strategy that can generate huge profits within a short period of time. The system is 90% accurate with a guaranteed payout. Minimum invest of $250 can earn you $2200 In 7 trading days. . Invest $2000 earn $21,500 in 18 trading days. Also you can Invest $3000 and earn $2,500 daily profit.  my strategy is unique and efficient. Testimonies available. . #fitness #fit #workouts #fitnessmotivation #muscles #gymlife #diet #gymtime #e #abs #gymshark #workoutmotivation #healthy #physique #muscle #fitindia #bodybuilder #body #motivation #gymgirl #gym #workout #indian #gymaddict #fitfam #fitnessmodel #gymrat #bodybuildingmotivation #shredded #gymmotivation

1 Minutes ago

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1 Minutes ago