Photos of battlescars


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14 Minutes ago

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1 Hours ago

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ITS ONLY THOUGHT a post war poem- Following the third Afghan wars, I returned to the family home in Devonshire. There I would reside by the old fireplace for many hour and ponder the calamity of the human condition, and the behaviours of mankind. Only there I will find much needed presence and peace in my meanings and truths. In the coming years I continue to unwind the coiled tragedy of those crusades and facilitate my fellow afflicted, survey their own consequential journey of deep inner turmoil. There is no solace to be found from the glare at the flame of wars fire, only in the warmth of its reflection from the hollow stare of my brothers watered eye. To change the feelings of this war, i must change the meaning of his thoughts on such. This is of course just, my thought, a thought. It’s only thought.-J #soldier #sniper #therapist #coach #human #beard #manonearth #man #battlescars #poetry #poem #writing #art #word #creativewriting #veteran #royalmarinescommando #story #inspired #therapy #humanity #peace #worldpeace #poetryporn #war #warpoetry #warpoet #poet #saturday #sonnet

3 Hours ago

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3 Hours ago

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Alert 🚨 pretty personal, possibly an overshare🚨 post #partialhysterectomy 2months and my biggest anxiety and concerns are mostly quieter.... I hate the scars, they make me feel different. Bathing suit season will be the start of new anxieties for me but I’m glad after all was said/done that there wasn’t anything else happening that would require more extensive health care services... some women are not as lucky. I am posting this for the other ladies that are about to encounter this and have major worries or wonders about what you look like next... here are my results. I made sure I moved a lot during recovery and followed all the doctors orders. The scars will be there forever, but I’ve never felt better. So win/mostly win, right?! Please message me if you have any questions and I’ll happily over share with you everything I encountered and what I did to combat certain things... thanks for the support and keep watching! #alwaysahustler #hysterectomy #partialhysterectomy #battlescars #dermaescargel #workout #keepitmoving #differentisokay #bkm #brassknucklemom

4 Hours ago

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5 Hours ago

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5 Hours ago

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6 Hours ago

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6 Hours ago

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6 Hours ago

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6 Hours ago

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7 Hours ago

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Dealing with self harm urges - STOP ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you know the feeling of your emotions just getting too high and you can't handle it anymore and you feel like you're going to explode and aaahhh...? Probably yes. I wanted to share a DBT skill that helped me a lot in moments like these. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ STOP. Just stop. Stop doing what your doing and just freeze. Don't move aymore! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ TAKE a step back. Take a break from the situation. Go outside for a few minutes, go to the toilet or go pet your dog. Take a deep breath. Don't allow your emotions to make you do anything impulsive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take a look around you. What is actually happening? What are your feelings and thoughts about the situation? What are the others doing? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ P mindfulness. When you're going to take a descision, think about what you want, but also what other people's feelings. Take it step by step. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So before you say "there is no way I can get out of the situation!!". Yes you can. Say you need to go use the bathroom, you're going to smoke a cigaret, or just suddenly feeling really sick. Nobody wants to see you puke, so the toilet is a good excuse. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ use this a lot. Like, almost daily I think! When things get too hard I just drop everything and go outside to smoke. I don't need more than 10 minutes to calm down and to be able to think wisely again. My parents, close friends, therapists and school are aware of this, so if I say I'm going to go smoke a cigaret in the middle of a conversation that's okay. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let me know if you tried it! I'm very curious if this has helped you!

7 Hours ago

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8 Hours ago

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8 Hours ago

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8 Hours ago

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9 Hours ago

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Saw a post this morning about fighting the stigma of anxiety by posting a photo of their medication and the guy had like 2 pills... I thought that I would share mine in a hope to raise awareness to and fight the stigma to fibromyalgia, borderline personality disorder and functional neurological disorder all of which I suffer from on a daily basis... These are just my evening meds! I take about the same in the morning and have panadol 4 times per day. This has become my normal. I know that when I get through this (I still have some semblance of hope) I will look back and be gobsmacked. There is no shame in whatever youre going through and if you need to chat, I am always here! #battlescars #fighter #endthestigma #borderlinepersonalitydisorder #mentalhealth #fibromyalgia #functionalneurologicaldisorder #fnd #silentwarrior #istillhavehope

9 Hours ago

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13 Hours ago

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14 Hours ago