Photos of excersise


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One of the things on my vision board for 2019 is to start eating better. So my husband and I agreed to commit to at least a solid 6 months of going vegan without giving up or cheating 😂 @eatwhatelephantseat is how we are doing it! Leggo!

29 Minutes ago

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32 Minutes ago

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Looking to get into Greco? This is the perfect opportunity. This program is for members and non members - the 360 challenge! An 8 week program with specialized workouts, a nutrition seminar, ongoing support, and much more! Contact @GrecoOAC’s manager Connor for full details and to sign up! Greco @ottawaathleticclub.com

50 Minutes ago

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51 Minutes ago

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We are back at it and it’s going to be even better this year! Bring a friend with you to the 360 challenge as we also offer non member rates! . •Specialized workouts •Nutrition semnars •Ongoing support •Build muscle •Burn fat •And much more! Contact our manager Connor for full details! Greco @ottawaathleticclub.com

54 Minutes ago

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57 Minutes ago

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Having a sense of mission in your pursuit of a greater life will make a ... “A man with money is no match against a man on a mission. My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. To succeed in your mission, you must have single-minded devotion to your goal. Bad wolf mentality 🐺💯✊🏼🙏 . . . . . . . . #fitness #motivation #graditude #inspired #inspire #inspiration #positive #positivemindset #fearless #meditation #motivate #oneness #excersise #innerpeace #innerstrength #universe #blessings #healthiswealth #cardio #pushups #situps #workout #miamibeach #southbeach #selflove #selfmade #accomplish #lengend #instagram #instadaliy

1 Hours ago

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1 Hours ago

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Day 36 “No man or woman is an island. To exist just for yourself is meaningless. You can achieve the most satisfaction when you feel related to some greater purpose in life, something greater than yourself.” ―Denis Waitley 🇺🇸🇩🇪 THANK GOD FOR HIS BLESSINGS. #tomuchmusclelove #noweakness #whatsaweaksauce #ainnoweaksaucebihh #motivation #determination #GRINDNATION #FINISHTHEFIGHT #airbornealltheway #dontcountmeout #backlikeineverleft #weightlifting #bodybuilding #positivity #excersise #physicalfitness #weaknesscomingout #preworkout #musclepharm #boxing #mma #ctfletcher #isymfs #followme #likemypost #likemypage #muaythaifighter #woundedwarriors

1 Hours ago

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1 Hours ago

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1 Hours ago

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Day 16 - I had a bit of a wobble tonight. I got home and started to get too comfy, and almost called it an evening 😱. So I gave myself a talking to and got changed, and dragged myself to the gym for a cross fit session. 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 I worked my upper body, and even went up a weight on the Pec-fly 😀. Followed by a 2000m row. 🏋🏼‍♀️🏋🏼‍♀️🏋🏼‍♀️🏋🏼‍♀️🏋 #runnersrsworld #runnerslife #runhappy #happyrunner #runnerscommunity #excersise #cardio #fitness #fitfam #fitnessmotivation #runningmotivation

1 Hours ago

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2 Hours ago

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2 Hours ago

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SKSJKSJKSJSKSJSK

2 Hours ago

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if i survived my mom what makes you think some random ass person finna hurt my feelings,lol fuck you

2 Hours ago

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fun fact i wanna be a therapist

2 Hours ago

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i left him because he pushed me away. i left him because he could never love me how i loved him. i left him because he had a girl. i left him because i deserve better. i left him because it needed to be done. i left him because if i didn’t i would be broken into a million lil pieces instead of the hundred i’m already it. i left because i had to.

2 Hours ago

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lol!

2 Hours ago

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i will never open up to somebody in person that shit is dead

2 Hours ago