Photos of exercise


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32 Seconds ago

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33 Seconds ago

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38 Seconds ago

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44 Seconds ago

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49 Seconds ago

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51 Seconds ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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#Repost @reecesims ・・・ So I usually post whiskey or spirits related stuff on my wall but I just wanted to take a moment to note that life is about balance. . . The challenge though, it that there’s no universal balance point that works for everyone. It’s going to be different for every person, but as someone who genuinely enjoys drinking (almost daily) because of the flavour of the spirits and the social element, I think it’s equally important to offset that with healthy lifestyle choices. . . The gym has been a place that has helped to challenge, renew and refresh me. It’s helped to keep me balanced, disciplined and humble. . . If you’re in the industry and are too tired to workout because of long shifts, I promise you that exercise will help give you more energy behind the stick and help to counteract the empty calories that alcohol is. Start small and do something you actually like doing. One day a week. Then two. Then more. . . And for those of you who consciously CHOOSE to prioritize it already. I applaud you. It’s not an easy decision each day. . . What is your exercise of choice? Let me know in the comments below! . @crossfitbc

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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2 Minutes ago

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2 Minutes ago