Tags Tags for fitfam

cross.skating.australia

RollerSki & AllTerrain Skates

@cross.skating.australia


Comment from RollerSki & AllTerrain Skates:


Another great exercise for Latissimus dorsi, Biceps and core stability PlankRow "Be stronger than yesterday" skifitness perthoutdoors @active4life_pt perthfitfam CrossSkatingAustralia crosscountryskiing langrenn xcski fitness fitfam Rollerskiaustralia skilauf rollerskiingaustralia sporty sportsfitness perthfitness langlauf skifit snowfit exercise workout

36 Seconds ago
paulgozna

Paul Gozna

@paulgozna


Comment from Paul Gozna:


Up early for a an early gym session 😊😊 selfie gym life tattoo ink inkedup fit fitfam fitspo inspire motivated lifestyle healthy fitness instafit strong instafitness gains like followme likeforlike follow4follow goals transformation hope training sober beautiful instagood recovery

37 Seconds ago
rick570

Rick Ledford

@rick570


Comment from Rick Ledford:


Ok, so as I posted, I've started a "lean bulk" for 12 weeks before shredding for my first competition. Wanted to share where I'm at and roughly what it took to get here at age 52. I'm constantly asked, so here goes.... 1.) All the help, support and love from my wonderful wife / coach and the direction on food as well as the inspiration she has given me. 2.) Out of 176 days, I lost 24 due to illness and minor surgery. (Who cares) 3.) Deduct rest days and I have put in a total of 131 2+ hour gym days, 6-7 days a week. 4.) During this time I have completed approximately 85,400 AB reps and countless sets of weights and as you are aware, minimum cardio. (It sucks, but I've added it in regularly...lol) 5.) Very clean and healthy eating with few "cheat meals". But I do have them periodically. So, am I proud of where I'm at? Hell Yes!! Am I done? Hell no! Just getting fired up now. Motivation and momentum are wonderful things, and I'm currently enjoying both. Good Lord willing, there will be more. So, Thank you to all of the people that send and comment encouragement here on IG. And to the haters, thank you too, your the best pre-workout and motivation there is. And especially, thank you to my wife... whom without, this never would have happened. She changed me physically and most of all mentally. (She didn't have a lot to work with on either...😂😂) Love you sweetheart❤️ Making you proud and me better is my strength!! 👍👊💪🏋🏻‍♀️👊💥🇺🇸 staxnutrition supplements protein gainz gymrat gymlife gymlifestyle beastmode bodygoals fitnessgoals bodybuilding lift liftheavy liftingtime eatingclean healthyeating healthyfood formeandmyfamily weightlifting weighttraining fit fitlife fitness coach fitover40 fitfam fitcouple ilovemywife doingitforus

39 Seconds ago
mtb_is_my_passion

Ramona

@mtb_is_my_passion


Comment from Ramona:


Good morning World 🤘 Ein typischer Montag irgendwie, bin schon unterwegs🙃☺ enjoythemoment feelfree nopainnogain inkedgirls instagirl instafitness strongandbeautiful instapic itsmefitfam photography redhead photooftheday ramonabirkefeldfotografie fitnesslifestyle beautyfullnomatterwhattaysay fitnesslife beauty strongwomenoutfitmylook fitnessaddicted strongissexy workoutmotivationlooktoday metodaymtbgirl

40 Seconds ago
cecile_1978

Cecile

@cecile_1978


Comment from Cecile:


Humm un bon petit porridge poire 🍐 cannelle après un super week-end dans ma famille. Parée pour attaquer cette semaine chargée. A prêt aujourd'hui ou je finis à 17h15, tout le reste de la semaine je fais 7h45-19h45... C'est une autre forme de lamourance 😁 myfiitchallenge3 teamgallice mfc3 health healthychoice healthygirl fitfam fitness fitgirl diet régime regimeuse reequilibragealimentaire eatclean weightloss miraclemorning gratitude niketrainingclub archery tiralarc fitbit

44 Seconds ago
bmabeastmodeathletica

Beast Mode Athletica

@bmabeastmodeathletica


Comment from Beast Mode Athletica:


Aroha - Berry & Khaki Tights are LIVE!! And or this week only you can get 2 pairs for $100 Simply type in AROHA into the discount box at checkout!! Head over to www.beastmodeathletica.com and grab these beauties before they are all gone!! beasts booty aroha tights beastmodeathletica superhumans supercommunity fitness training apparel fitfam

45 Seconds ago
sandro.filzmaier

Sandro

@sandro.filzmaier


Comment from Sandro:


47 Seconds ago
carrie_kern

ⓒⓐⓡⓡⓘⓔ ⓚ✨LIFESTYLE INSPIRATION

@carrie_kern


Comment from ⓒⓐⓡⓡⓘⓔ ⓚ✨LIFESTYLE INSPIRATION:


Ohhhh ich kann es kaum erwarten.....nicht mehr lange und ich darf nochmal die Saft-Kur von @kaleandme machen 🎉 Ich habe die Kur diesmal so eingeplant, dass ich sie in der Woche vor meinem Urlaub mache um meinem beachbody nochmal den letzten Schliff zu verpassen 😄 Ich habe mich wieder für die 5-Tages-Kur entschieden da ich gemerkt habe, dass sich der Körper nach 3 Tagen erst so richtig dran gewöhnt hat keine feste Nahrung zu erhalten und ab dann ist es sowieso ein Kinderspiel..... Ich kann es einfach nicht oft genug sagen... während der Kur bin ich viel fitter, mir fällt das frühe aufstehen viel leichter, schlafe viel besser, bin viel konzentrierter und esse nach der Kur auch viel bewusster. Ich kann diese Kur jedem empfehlen. Natürlich ist es nicht immer leicht – aber das Gefühl danach und die unglaubliche Energie die man bekommt ist einfach unbeschreiblich toll!! Am liebsten würde ich die Kur alle 2 Wochen machen 😂 Falls Ihr die Kur auch mal testen wollt erhaltet ihr Mit dem Code *carrie_kern4you* einen Saft und einen coolen „Kale-Lagerfeld“ Jutebeutel GRATIS dazu! *werbung* Eure Erfahrungsberichte würden mich wirklich sehr sehr interessieren..... Habt einen schönen Start in die Woche 😘 saftkur mission beachbody

48 Seconds ago
bruce.kick

Your Brand New Way Of Life

@bruce.kick


Comment from Your Brand New Way Of Life:


Keep your SQUATS low and your STANDARDS high💪🏋 pinterest crossfit fitness crossfitter crossfitgirls gym fitnessmotivation fit motivation fitnessaddict workout wod weightlifting girlswholift fitfam training gymtime gymlife crossfitgames bodybuilding strong liftheavy healthy fitspo fitnessfreak fitchick womensfashion npc lifting gymxtime

48 Seconds ago
milesthenatural

Miles

@milesthenatural


Comment from Miles:


I've been told by the people that they believe I'm not doing my life well enough to impress the others. Well, I do know that I'm not very adventurous, outgoing, or whatnot. And hell, I don't even have a lot of friends ever since especially cut ties with a lot of people back in the days for understandable reasons. But hey, if that's what my life seems like then so be it. It is what is. All I like to do is to exercise daily to be remain healthy and having good physique throughout my lifetime and even persuading others to get healthier than before just like what like I've done since throughout these years. Don't even bother to start interfering and judge on what people's lives to you. Not all people's lives are similar to yours. So, quit acting like you work for TMZ and start worrying about your own life instead. . . . Bodybuilding Cycling Elliptical FitFam FitLife Fitness FitnessAddict GetOutside GetStrong Commitment GymLife GymTime NoPainNoGain PersonalTrainer Sweat Treadmill Weights WeightTraining Workout FitQuote FitnessMotivation Fitspo GetFit GoalSetting YouCanDoIt FitnessGoals TrainHard NoExcuses Motivational Motivation

49 Seconds ago
sandziaaa

Sandra • 22 • Gdynia • PG/UG📚

@sandziaaa


Comment from Sandra • 22 • Gdynia • PG/UG📚:


Do świąt jeszcze ponad miesiąc, a ja najchętniej już bym ubierała choinkę. 🙄 Żeby chociaż śnieg zamiast deszczu zaczął padać... Cóż, narazie ratuje się mandarynkami i buraczkowym brownie, które wreszcie wyszło tak wilgotne i słodkie jak trzeba. 😅 Żałuję tylko, że przyprawy do piernika nie miałam na stanie. 😂 SZYBKIE BROWNIE Z BURACZKÓW ‼️ ✔️500g tartych buraczków (upolowane w Stokrotce, nie trzeba było kuchni pol dnia sprzątać wreszcie 😂) ✔️100g mąki ryżowej ✔️4 łyżki mąki kokosowej ✔️pół tabliczki czekolady gorzkiej ✔️łyżka oleju kokosowego ✔️4 łyżki kakao ✔️3 łyżki miodu ✔️3 jajka ✔️łyżeczka proszku do pieczenia ✔️odrobina octu jabłkowego Standardowo najpierw blendujemy mokre składniki, następnie dodajemy suche i pieczemy w 180st jakieś 40min. Połączenie buraczki + czekolada =💘, chociaż trudno mi uwierzyć, że ktoś jeszcze nie próbował. 😅 goodmorningbreakfastbrowniecakeyummydeliciousfithealthyfoodhealthyfoodhealthylifestyleeatcleanfitspofitfamfitgirlfoodstagramfoodpornfoodbloggerl4llike4likefollowmetagsforlikesdietgymfitnessinstagoodvscocam

52 Seconds ago
alexanne_and_co

Alex-Anne And Co.

@alexanne_and_co


Comment from Alex-Anne And Co.:


[ Le Jour se Lève - Saint-Malo - Formation Fleur's 11.2017 ] _________________ ________________ newline newbody newlife healthy healthyfoods eatclean foodporn training workout body bodybuilding musculation fitness fitnessgirl fitgirl fitfrenchies frenchie fitfam girl beauty love cute instagood shape squats legday weightloss nopainnogain protein

56 Seconds ago
got7.iberica

Got7.iberica

@got7.iberica


Comment from Got7.iberica:


. ¿Os apetece una CoreBar? . got7nutrition corebar peanutbutter caramel pblove fitness protein proteinbars fitfam bodybuilding healthy nutrition cinnamonroll darkchocolate brownie lowcarb gym fitgirl workout lowsugar fitnessmotivation eatclean gutenmorgen healthyfood fitnessaddict snack cheatclean flexibledieting madeingermany

57 Seconds ago
barbellbewty

Sara Pauline

@barbellbewty


Comment from Sara Pauline:


Documenting our time together! Love him too much. swolemate myeverything lookatallthemplates legday thisishowwedoit couplegoals fitlife fitnation fitfam beinggoofy anytimefitness

1 Minutes ago
neydiaaz

Travel • Fitness • Hardworker

@neydiaaz


Comment from Travel • Fitness • Hardworker:


Post work out shake, my rebuild strength. There’s supposed to be some snowflakes lol ❄️❄️❄️

1 Minutes ago
carmen_gerber

Carmen Gerber

@carmen_gerber


Comment from Carmen Gerber:


Never have I ever felt this way about a pair of shoes 😍 adidas boost ultraboost smile happy girl beautiful beauty gym fitness fit fitspo fitfam instagood instadaily instapic shoes instagram instalike instamood love cute winning happiness running gold best

1 Minutes ago
pantheraactive

Panthera The Lioness In You🐯

@pantheraactive


Comment from Panthera The Lioness In You🐯:


Monday morning, new job, new starts and always time for a bit of self loving 👌💃 fitness fitnessmotivation fitfam wwe sdlive poweroflove turkey brine autumn spice saturday immortalmuscle 6pack abs aesthetic aesthetics beastmode bodybuilding bodybuilder cardio exercise fitgirl fitlife fitnessaddict fitnessfreak fitnessmodel fitspiration fitspo fitstagram flex

1 Minutes ago
aminosmart

AMINOSMART info@aminosmart.com

@aminosmart


Comment from AMINOSMART info@aminosmart.com:


Repost @oldskoolgm ( @get_repost) ・・・ Today's Leg press last set 😊 Recovery will be crucial here so I can walk to my car to get to work tomorrow 😂 **Aminosmart** AMINO EDGE with added l-glutamine will do just the trick 💪👌 @aminosmart legday legdayworkout legpress reps quads quadsquad gainz fitfam instafit instamuscle bcaas aminoacids recovery supplements weights offseason progression leangains instagym doms gymlife💪 motivate educate moveforward health balance

1 Minutes ago
jbpbell

Jacob Bell

@jbpbell


Comment from Jacob Bell:


Another cracker from the weekend ☕️ First coffee in ages 😘 hungry determined strong love gym shredded doyoueven fitsydney fitness fit fitfam fitspo fitnessmotivation fitlife health healthy muscles nike nutrition rhb motivationalquotes motivated gains bodybuilding beach beachbody

1 Minutes ago
maleneeldrup

Malene Eldrup

@maleneeldrup


Comment from Malene Eldrup:


Wuup,Wuup, Så er der ikke lang tid til blackfriday, og hvis du er lige så vild med @ezypro_'s produkter som mig, eller kunne tænke dig at prøve det. Kan du lige nu tilmelde dig deres nyhedsbrev ( link i bio 👆🏼) og få fat i deres tilbud før alle andre! selvtak godmandag

3 Minutes ago