Photos of fitlife


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19 Seconds ago

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Uma semana atrás tivemos o encerramento da melhor academia!!! E pra fechar o ano da melhor forma, um campeonato interno. Foi muito divertido e gratificante ver como todos que participaram de divertiram, independente de colocação. Cada um deu seu máximo e se superou, os melhores alunos🤸🏋️💪 Em especial minha equipe que teve que me carregar kkkkk @jamillekinder @pathynevesmedeiros @simone12391 . . . 📸 @larissafaustinophotography 🏋️ @fitwellness_fw_academia @gabriellunardi_cf . #crossfit #fitness #gym #workout #bodybuilding #motivation #fit #training #fitfam #fitnessmotivation #gymlife #strong #fitspo #sport #muscle #lifestyle #instafit #weightlifting #strength #gains #health #abs #fitlife #powerlifting #nopainnogain #squats #love #healthy

21 Seconds ago

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When I was fit in high school I used to have a decent back. It sucks that I don’t have that anymore but that doesn’t mean I can’t get it back and then some! We all have to start or restart somewhere. I want to overall get healthier and stronger. It’s a long road but if we just set out minds to anything we CAN do it. These pictures are definitely a wake up call. Can’t wait to hit the gym tomorrow! Wrist is still bothering me a little so I hope it doesn’t limit me too much. Keep grinding everyone! It’s worth it! . . . . . . . . . . . . . . . #strengthtraining #collegelife #back #backmuscles #weightloss #workout #fit #fitlife #college #patience #persistence #consistency #weightlossjourney #weight #gymlife #gym #fitlife #fitnessmotivation #fitness #fitnessfreaks #staymotivated #motivation #toneup #toning #fatloss

23 Seconds ago

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Shot animal movements, bodyweight circuits and mobility with @Theo bowie for around 4 hours today and as the creative juices started flowing I tested out this moving sit out finisher. ⠀⠀ I went for around 30 yards but would probably make it a down/back set with 2-3 rounds at the end of a workout. ⠀⠀ Test this one out as it’s challenging (it has some hip mobility pre-requisites with it 😊). ⠀⠀ #vigorground #fitness #health #fitpro #mobility #bodyweight #bodyweightworkout #movementflow #getfit #bodyweightchallenge #gym #gymlife #getfit #justdoit #cantstopwontstop #gains #fitlife #fitnessbusiness #coach #fitnesscoach #nogymnoproblem #athomeworkout #ipreview @preview.app

25 Seconds ago

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33 Seconds ago

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40 Seconds ago

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We get to give away $1000 for the SECOND TIME💰💰 . Our second 8 week challenge comes to a close today😱 . Transforming yourself is by no means an easy task . It requires more than just Motivation . Sacrifice, discipline, accountability to oneself and an unwavering determination to push forward are ALL needed . We are incredibly proud of all our 8 week challenge clients for perfectly representing what it means to commit and follow through with a plan . Now comes the hard part, choosing a winner🙈 . We cannot wait to share the final transformation pictures and stories with all of you! . Stay tuned, our winner will be announced Tuesday😎 . #fitness #fitnesschallenge #fitlife #yegfit #8weekchallenge #giveaway #bettertogether #bettereveryday #bestself #healthylifestyle #betteryourself #discipline #yegfitness #championsmindset #fitnessphysique #fitcouple #photoshoot #fitnessphotography #rideordie #weareupa #jamesmarkphysique

50 Seconds ago

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53 Seconds ago

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58 Seconds ago

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Mexican Chicken & Avocado Salad ~😋😋👌 INGREDIENTS 2 small chicken breasts (pound or split if thicker than 2cm / 4/5”) 1 tbsp olive oil 1/4 cup coriander / cilantro, finely chopped 5 heaped cups cos lettuce, cut into bite size pieces Lime Dressing / Marinade: 2 tbsp lime juice, 1 tbsp honey, 1/4 cup olive oil, 1 garlic clove, minced, ½ tsp salt + black pepper Chicken Seasoning: 1/2 tsp EACH chipotle powder and oregano 1/4 tsp cumin powder Salt & pepper Avocado Salsa: 1 avocado, chunky dice, 1 cup cherry tomatoes, halved, ¾ cup corn kernals (canned, drained), ½ red onion, finely chopped . DIRECTIONS 1. Place Lime Dressing ingredients in a jar, shake well. 2. Put 2 tbsp of Dressing in a ziplock bag, add Seasonings then chicken. Mix. Marinate 30 min – overnight. 3. Heat 1 tbsp olive oil in skillet over medium low, cook chicken to taste (2cm / 4/5” takes around 8 minutes). Rest 5 min then slice. 4. Add 2 tbsp of coriander into Dressing, shake. 5. Place avocado, corn, tomato and onion in a bowl. Add remaining coriander, drizzle with a bit of Dressing, toss gently. 6. Place lettuce in a bowl, drizzle with a bit of Dressing, toss. 7. Assemble Salad: Place lettuce on a serving platter. Top with Salsa and sliced chicken. Drizzle with remaining Dressing. By @recipe_tin #mealprepsunday #mealprepideas #mealplan #mealprepdaily #mealprepping #mealprepmonday #mealpreps #mealprepmadeeasy #mealplan #mealdiary #mealinspo #fitspo #healthyfood #crossfit #fitness #healthyeating #healthyrecipes #mealpreprecipes #mealpreplife #nutrition #fitlife #mealprepmanual #exercise #fitnessmotivation

1 Minutes ago

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1 Minutes ago

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What Sunday dreams are made of. 🍪🍿😴

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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Want to become a PT? 👉 Join us at our 2019 Open Day on Jan 12th at our studio in Williamstown. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sign up through the link in our bio, or head to www.bodyseek.com.au/new-year-n

1 Minutes ago

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1 Minutes ago

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“The reason people don’t succeed is because they don’t do the work.” - Andy Frisella - Do The Work! - 12.9.18 - - ⬇️⬇️⬇️⬇️⬇️ Small Group classes are Sundays at  @ckojerseycity 8am, and Tuesdays 9:30am at  @ckobayonne Lets Get It!!!!!!!! - I'm available for Personal Training at both locations (Jersey City & Bayonne). Lets make it happen. Lets get you where you want to be. - ▪️specializing in (strength and conditioning, fat-loss, & circuit training, suspension-training [TRX]) - #FitnessMotivation  #GoalSetting #YouCanDoIt #GymMotivation  #GoGetIt #BestLifeProject #Findyourstrong  #GymLife #NoPainNoGain  #FitLife #GetStrong  #Workout #TrainHard  #Strengthtraining #Fitness #Bodybuilding  #FitFluential #Gym #MoveNourishBelieve  #JerseyCity #ckokickboxing #NYCfitness  #FitnessForLife #GoodVibesTribe  #HaveFunWithIt  #FitnessFun #fitnessNYC  #FITsporation

1 Minutes ago