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1 Days ago

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2 Days ago

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2 Days ago

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5 Days ago

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5 Days ago

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8 Days ago

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9 Days ago

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11 Days ago

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12 Days ago

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14 Days ago

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23 Days ago

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23 Days ago

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27 Days ago

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29 Days ago

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29 Days ago

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30 Days ago

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33 Days ago

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These expensive...these is red bottoms..... Deets⬇️ ➡️15 mins on treadmill (5 min uphill walk, 30 secs sprint, 30 secs walk) ➡️8x4 single arm row ➡️12x4 bent over flies ➡️12x3 tricep dips ➡️12x3 bent over rows ➡️12x3 plate press ➡️12x3 dumbbell shoulder press ➡️Side plank - hold for 30 secs x3 ➡️12x3 toe taps ➡️12x3 bicycle ➡️Stretch and go home 🙂 #allredeverything #gymsharkwomen #gymsharkseamless #upperbody #cardio #abs #lategymsession #gymgirl #itsgettinghardertogotothegym #melaningirl #melaninfitspiration #meagainstme #wintertime #partyseason #christmas

36 Days ago

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38 Days ago

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38 Days ago