Photos of selflove


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20 Seconds ago

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22 Seconds ago

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26 Seconds ago

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27 Seconds ago

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.:The Plug:. Im tryna be a mindful mental health plug for the hood. 🤷🏾‍♀️ Period. That is my truth. A lot of my work centers around connecting the gap between holistic health and marginalized communities, and while I’ve always been down to ride solo, I’m so glad there’s more of us now. 😩🙌🏾 When i applied for my therapy internship, Watts/South Central was the only place i wanted to be. And the only place i applied. ✔️💁🏾‍♀️ I owe so much to these spaces. They have birthed my best friends, lovers, chosen family, and parts of myself that could be found no place else. The ancestors of this place burned the city down in the name of Black lives. 🙏🏾I have nothing against my bad + bougie communities though. 💎✨ Shit, i definitely can appreciate some fancy digs + gigs. 😍💅🏾 Call me to Malibu, imma pull up 😂💯I just know who my heart belongs to. I know where i have felt most joy and warmth. I know where i have felt the most pain and felt trapped. I know where i have felt (ironically) most free. This may not be my birthplace, but this is where i am home.💧 . Shoutout to @traptherapist @spitjustice @hoodhealth @hoodherbalism and other groups + individuals who are out here DOIN THE DAMN THING! 🤘🏾🥇i deeply appreciate y’all and can hardly wait to see the changes in our communities 10 years from now! . . . 📸: @kenziealece It’s not too late to join me + @thewellhealing in this month’s Community Conversation: Power + Purpose!💧Workbook available in my bio. . #yoga #meditation #wellness #healing #blackgirlyoga #health #exercise #fit #selflove #selfcare #community #losangeles #silence #peace # #present #mindfulness #purpose #power #watts #southcentral #love

37 Seconds ago

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• oneness • • Can you come to a place of oneness with yourself? Can you appreciate all sides all faces of you that you show and hide? Can you embrace yourself in all of your magnificent duality and polarity? • Have you ever taken the time to just sit back and appreciate the multifacetedness and beauty that is you? Your spirit your strengths weaknesses loves hates likes dislikes morals and values are all part of your oneness. • Appreciate the aspects of you that perhaps you shy away from but others admire. Figure out what it is that makes you not embrace certain parts of you. Embrace and accept yourself fully.💜💙💜 • #theempathicpoet #empathvibes #empathicsoul #poetryofinstagram #poet #instapoet #instaword #expressingmyself #wordsflow #writersofinstagrampoetry #positivevibes #selflove #acceptance #lightworker #spirituality #duality

38 Seconds ago

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Sometimes QUIET is all the self care you need. Time to decompress, get centered, and BREATHE. • Don’t you dare go and get into debt trying to keep up with “da gram.” If you can’t afford a trip to Fiji, get you an aromatherapy candle, a good book, some chocolate covered almonds, and a bathtub. You will be alright. #fleurdelisspeaks#InstaTherapist #mentalhealthawareness #positivemindset #encouragement #positivevibes #honestmotherhood #selfcare #positivethinking #weekendvibes #positivequotes #sisterhood #dontgiveup #justdoit #blackmentalhealth #festivals #breastcancerawareness #therapyforblackgirls #selfhelp #saturdayvibes #strongwomen #empoweringwomen #mompreneur #womenshealth #selflove #blackgirlmagic #mindfulness #redtabletalk #mentalhealth #affirmations

42 Seconds ago

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50 Seconds ago

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1 Minutes ago

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1 Minutes ago

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All I can think about on this gloomy day ☀️

1 Minutes ago

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Like ALL Momboss's my mornings are extremely hectic! I mean just imagine one person waking up 3 cranky little ones between the ages 8, 6 & 5 & 1 14 yr old boy who doesn't want to get up at all!!! There's no way to describe the amount of energy it takes to not go straight crazy Mom on him when the clock is ticking & my kid is STILL laying in the bed. But for some reason when I say in my calm voice "Zay, If I come back in this room & your not out of this bed your phone, PS4, & everything else you're obsessed with will be MINE without a return date!!!!!!"... & then manage to end my sentence with a warm smile, he seems to be wide awake! Wow!! I wonder what I said that could've motivated him? 🤔 Yeah, before I have the brain stamina to think on my feet to deliver such clever, & very successful threats I Meditate. I wake up each morning, 1 hour earlier than my kids to start my morning meditation routine. All the meditations I listen to in the mornings are guided meditations that focus on Gratitude, The Law of Attraction, Grounding, Clarity, Positive Energy, & Energy Boosting. Doing so allows me to be intentional about my day, my goals, my focus & my attitude. I truly love practicing grounding medications in the morning. Especially on those mornings when I wake up with a headache, or in a bad mood, it helps level me out. Almost like it helps me get my life all the way together 😄...& I so need that! As, I promised in my last post I have linked one of my fav morning mediations in the link in my bio. Simply click My Fav Morning Mediation & enjoy! & don't forget to let me know what you think 😉. (I am not a affiliate, nor do I receive any compensation from the owner of the mediation). Tell me, what type of morning meditations do you like? #morningmeditation #meditation #spiritualjourney #spiritualwarrior #meditationtime #spiritualhealing #collectiveconsciousness #balancing #healing #raiseawareness #consciousness #areyouawake #spiritualcoach #spirituallife #spiritual #mindshift #stayawake #naturetherapy #zen #selflove #mindfulness #mindset #morning #enlightened #guidedmeditaion #lawofattraction #peace #mydestiny #myquiettime

1 Minutes ago

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This morning I was totally doubting myself on some things... we all have days like that right? In my head I was telling myself all the reasons I couldn’t do this thing, then I stopped, drank some coffee and thought... well sure I can! This statement hit me as the absolute truth. Sometimes we are our own worst critics... but when we get out of our own way for a second we really can make things possible! It takes a shift in perspective to stop thinking people, or things are holding you back, to tearing down those walls and believing in yourself until your dreams become a reality. 💗 . . . . #believeinyourself #motivation #weekendvibes . . . . . . . #paisleyraye #paisleyrayestylist #paintedroseboutique #wahm #girlboss #fallfashion #momlife #selflove #confidence #thecollective #thecollectivepr #posyposse #mompreneur #entrepreneur

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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I feel it is my heartfelt mission to inspire as many parents as possible to help their children reach their greatest potential. All we need to do to achieve this, is to remind them of their greatness, remind them how powerful they are and keep them connected to the core that we are all born connected to ✨ . 📷 @twotykes

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago