Photos of stretch


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27 Seconds ago

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1 Minutes ago

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1 Minutes ago

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Добрый вечер. Отпишитесь, кто завтра со мной худеть🤣. СОК "Арена" Функциональный тренинг 10:30 🏋️‍♀️🤸‍♀️💣🤸‍ По записи - персональные тренировки в тренажерном зале в СОК "Арена" #мотивация #цель #stretching #stretch #sushka #sportzone #sport_34 #sport #gym #тренажерныйзал #pilates #stepaerobica #stepdance #step #функциональныйтренинг #trener_lusine_vlg #trener #poledance #polefitness #polesport #ПП #ЗОЖ

1 Minutes ago

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Berry blasttttt - Other: this slime was a little sticky while filming, but it still had some nice bubbleeee pops - Follow me @sugar.slimes_101 for more💖 - Qotd: what is your favorite brand of shoe? - Follower count: 3367 - Tags: (so I can be famouzzzzz) #slime #slimes #slimey #stretch #stretchy #slimeszzz #slimeogproof #satisfaction #satisfying #satisfy #asmr #slimethailand #satisfyingvideo #asmrtingles #glittlerslimesproof #sdjrepost #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #talisatossell #asmrsound #floam #squishy #snoopslimesproof #calmdown #crunchyslime #anxietyhelp #satisfyingvideos

2 Minutes ago

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3 Minutes ago

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🌟Happy Friday everyone😁!! I'm just strengthening my fingertips..and other muscles. 😆Have a great day everyone🌟 ☆ Etsy: https://www //www.etsy.com/shop/JESclothes out my YouTube channel for my videos and let me know what you think. (Link in bio)* ☆ For any bespoke inquiries or pick up options. just email me at jes_clothing @hotmail.com ☆ #earlybird #stretch #workout #stayfit #gayfit #fitnesslife #crossfit #selfmastery #bearding #beardgay #toronto #6ix #ink #youtuber #hot #selfie #me #gay #men #gaymen #malemodels #inkedup #tattooedhotties #inkedmen #livelife #behealthy #behappy #instagay

4 Minutes ago

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4 Minutes ago

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4 Minutes ago

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. . ✅Stretching Before and Post Workout is EXTREMELY Beneficial and Critical to Results. It Allows To Actively Develop a Mind/Muscle Connection In Your Body. . ✅Dedicate At least 5 Minutes To Loosening Up, As Well As Cool Down. Focus The Target Muscle Groups for That Day. Think of Your Body As A Vehicle; When You Start Your Car Up and Start Driving You Can Do Damage to It In Many Ways, Because Everything Failed to Begin the Processes. . ✅Many people Complain About Soreness the Following Day. While it Maybe D.O.M.S (Delayed Onset Muscle Soreness), More Times than Not is Because You Jumped Straight Into a Lift, and Moving Weight Instead of Preparing Your Body. This Is Usually When People Tweak Something OR Can Cause Harm to Themselves. (I.e Ligament Tears, Strains, Broken Bones, EnFlamed Muscle Fibers) . ‼️BOTTOM LINE‼️ Its More Than WorthWhile To Take Time Out of Your Workout to Properly Stretch, and Allow Yourself to Become Prepared for the Workout. Your Body Will Thank You In the Long Run. Trust Me. __________________________ #DE #Aesthetics #passion #DoWhatYouLove #1stPhorm #IAm1stPhorm #LegionOfBoom #PersonalTrainer #LiftingAddict #FitLife #InstaDaily #InstaFit #Fitness #Health #SQUADDD #TrainWithMe #IGfitness #FitnessFreak #HealthyLiving #Muscles #Workout #FitnessLife #FitnessMotivation #BodyBuilding #Gym #CliffordLenox #IronAddict #Stretch #FlexFriday

5 Minutes ago

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5 Minutes ago

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In Native American cultures, cacti symbolise warmth, protection, and endurance. This is because a cactus can survive in the most asperous conditions, standing strong despite the extreme heat of the desert. In Cyprus, at some point or another we will all remember driving East to West, and watching the fauna transform from lush, green foliage into sparse shrubs barely dotting the red mountains. The cacti had to fight for survival.  They were little reminders that life prevailed, even in the harshest habitats. There is a great deal of metaphor in yoga poses. Standing in tree can help you feel balanced and connected to the earth. A few moments in child’s pose emphasises the importance of staying humble. Cactus pose, despite its tendency to blend into the background, can serve as an excellent reminder of our ability to survive. For one, it’s a fantastic shoulder opener. When the shoulders come together, the heart, lungs, and diaphragm are all exposed. The biceps are alive and strong, and energy shoots up into the fingers, spreading into the air like fireworks. We all go through tough times. Maybe we’ve moved to a new city, lost a loved one, or had to start over. Maybe we feel like we’re living in the desert, searching for any bit of life and nourishment to keep us sustained. In these moments, it’s good to identify with the cacti. Like our prickly brethren, we are capable of survival in the most dire of situations. Not only are we alive, but we also continue to grow.  A cactus won’t change in size too dramatically overnight. It takes months, even years, to evoke noticeable differences. People are the same way. So the next time you’re in yoga class, consider the cactus. Open the heart. Spread the arms. Don’t be afraid to thrive. . . . . #mint #yoga #pilates #studio #gym #ballet #barre #hiit #workout #cardio #healthy #body #mind #balance #strength #muscle #tone #health #nutrition #flexibility #inhale #exhale #exercise #stretch #peace #nicosia #cyprus #fitfam #cactus

6 Minutes ago

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6 Minutes ago

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Friday is here & it’s officially the last day of summer, so get your workout in & start your weekend off right! :: I love my morning stretch & mobility, coffee in hand, & who doesn’t love a sunny Friday morning in September!? :: H A P P Y F R I D A Y F R I E N D S . . . . #movewithnatb #justmove #mobility #movebetter #workout #fitness #stretch #friday #positivity #livewhatyoulove #lifeisbeautiful #lawofattraction #underarmour #starbucks #lifestyle #femalefitness #fitfam #goodmorning #fullbodyworkout #movement

8 Minutes ago

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Happy Friday! 🙌🏼 TGIF! Yesterday I went to the gym with two coworkers. It wasn’t my best workout, but I was able to do a 1 mile run on the treadmill and a couple of butt exercises. I got home made some dinner! 🍴 I made some beef pasta from Hamburger Helper but instead of ground beef substituted for ground turkey and added mushrooms! It was delicious😋 I woke up this morning a little later than usual, but made some breakfast: 2 whole eggs and 3 slices of turkey bacon on a whole wheat tortilla topped with salsa verde! It was good to actually make breakfast and feel better going to work!🏃🏻‍♀️ Tonight, I am going grocery shopping! Do you have any suggestions what I should get? I’m down to try something new!✨ #cardio #change #health #healthy #running #stretch #agility #endurance #exercises #keepmovingforward #justdoit #nike #movingup #positivity #motivation #selflove #5K #stayhydrated #hydrate #water #mile #run #breakfast #eat #healthyeating #traderjoes #groceryshopping

8 Minutes ago

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9 Minutes ago

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9 Minutes ago

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10 Minutes ago

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10 Minutes ago

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10 Minutes ago