Photos of strong


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Posterior leg focus today with @kirstenstallone starting with heavy deadlifts followed by two banded supersets • • Deadlift 6x3 @85% • Superset * Banded Glute bridges- max reps 0:60’s * Banded Leg Abductors 3x15 (each side) • • • #nutrition #healthyrecipes #wholefoods #gethealthy #healthylife #eatclean #fitfood #healthyeating #macros #fitness #fitnesstips #fitnessmotivation #transformation #cardio #cleaneating #strength #instagood #instafit #strong #crossfit #physique #weightlossjourney #fitnessjourney #protein #follow #change #fitlife #fatloss #inspiration

20 Seconds ago

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22 Seconds ago

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25 Seconds ago

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Definitely tired but happy to have had such an incredible opportunity. Seven days at the coast and a workout every single day. It’s the perfect way to start out the year. 👌🏻💪🏻❤️🔥 - #fitness #lifestylechange #weightlosstransformation #workout #fit #motivation #lifestyle #health #strong #fitnessjourney #healthy #exercise #fitnesslife #goals #weightlosschallenge #weightloss #weightlossgoals #weightlossjourney #inspiration #selfcontrol #healthy #calories #caloriecounting #caloriedeficit #lowcaloriemeals #weightlossinspiration #plussize

34 Seconds ago

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36 Seconds ago

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Natty+vegan, @_toni_315 pulls a massive 700 lbs hook grip 🙌🏻

37 Seconds ago

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#Repost @vaninaroaruiz • • • • • Hoy decido dar un paso mas. Hoy elijo poner una gota de agua para completar el lago. Hoy quiero juntar otro grano de arena en el desierto. Por que que cada dia es una oportunidad de seguir avanzando. Por que esto que realizo es mas importante que yo mismo. Por que se trata de compromiso, de dedicacion, de motivar a otros através del derramamiento de mi sangre, del ardor de mi carne . Pasare este desafio como tantos otros y me hare mas fuerte. Para estar listo para la batalla cuando sea que suceda y como sea que se presente. Por que elijo vivir por mis desiciones y no por la de otros. Por que soy parte de algo mas grande. POR QUE SOY SAMURAI 👺 . . @samurai.team @pabloaugustocoach @atletica.programming @codigocrossfit @eurosportargentina @presslove2 #samuraiteam #presslove #eurosportargentina #fitness #crossfit #fitnessgirl #girls #strong

39 Seconds ago

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49 Seconds ago

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135x6x5. The hardest part is keeping my brain working and not falling into previous habits. Bar path improving every session, still over pressing at the top though. Still, I think this was one of my more technical sets ever 👍 @alexhayes_lift @strengthrepublic #gymlife #fitnessmotivation #deadlift #fitfam #strong #muscle #strength #squats #gains #weightlifting #instafit #power #powerlifter #crossfit #squat #training #bench #strongman #benchpress #exercise #fitspo #instafitness #health #lifestyle #beastmode #deadlifts #aesthetics #gymmotivation #physique #bodybuildingmotivation

50 Seconds ago

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57 Seconds ago

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1 Minutes ago

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1 Minutes ago

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First workout in these new Nike Epic React bad boys today, and they are the 💣 SO comfy & light, perfect for HIIT workouts. My boo @gaines85 got these for me bc she da bestttttt.

1 Minutes ago

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1 Minutes ago

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Back Dub after training chest and shoulders 🤷🏻‍♂️. Training is locked down with Bunz 🍑 @traumarn25_ifbbpro , and a spot on nutrition plan by the one and only mad scientist @mikemikeleal 🧠. . Just out here busting ass and having a blast doing so. Always remember someone out there is TRYING to outwork you. It’s up to you whether you allow that to happen 👊🏼. . Fueled up with only the best from @condemnedlabz . . #TeamLeal #TwoStepsForward #WinTheDay . . Coach: @mikemikeleal . Sponsor: @condemnedlabz . . Hit the link in my ▶️bio and use code🔥paul10🔥 and not only get the best supplements and apparel but save yourself some 💵. . #love #life #babe #couple #teamwork #together #wpd # #sentencedtogreatness #bodybuilding #back #workout #shredded #best #muscleworship #athlete #michigan #instagood #instafit #lifestyle #cardio #fitness #strong #flex #picoftheday #shredded #beard @condemnedlabzinmates

1 Minutes ago

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Remember exercise should make you feel good !! Don’t let it be torture! Have fun with it!! Especially since it’s New Years resolution time. Most people by Jan 15th have already fallen off their #fitness goals.. so here’s a few tips to help. Make your health and having a healthy body a year round goal!! Choose #exercise thats is fun and feels good. Change up your environment for great motivation. I love training outside. It gives me great energy. #eatclean during the week and prepackage your food on the weekend so you don’t get rushed and get fast food!! Reward yourself moderately on the weekend if you ate clean and got your workouts in during the week. Your #body will reward you so enjoy!! . #getfit #instafit #pilates #fit #fitlife #fitgirl #workout #yoga #cardio #ripped #shredded #muscles #fitnessmotivation #motivated #fitnessmodel #fitspiration #strong #fitfam #fitspo #abs #eatclean #gymmotivation #healthy #training #personaltrainer #personaltraining #fitnessaddict

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago