Alexandra Nuzzo

Alexandra Nuzzo

@alexx.paige

Plant muncher 🌱-Crossfit πŸ’ͺ-Yoga✌- ZUU coach 🦍- Occupational Therapist - 23, ADL
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


Not so little brother @samnuzzo turns twenty one πŸŽ‚πŸ₯‚ ... but in other news, I got dressed up πŸ’ƒπŸ»

17 Days ago
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


WHY I BROKE UP WITH MY PAIN FACE 😀 link in Bio. I may not have used my blog for two years πŸ˜¬πŸ’πŸ» but my recent post is worth a read, especially if you are, or plan to get involved with exercise. HPA axis dysregulation (adrenal fatigue) doesn't always show its presence as exhaustion, so if you're having issues with reproductive, thyroid or mood hormones then this may provide food for thought πŸ€” train smart people xx

42 Days ago
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


Beautiful weather, great company and how about that stunning Bride 😍 ladyinred πŸ’ƒπŸ»πŸ’ƒπŸ» Congratulations Aunty Anna πŸ‘πŸΌ

45 Days ago
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


How did I even do life before I met you @kristyleigh90 πŸ€” 🌷🌟

76 Days ago
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


Don't underestimate body weight training. Master squatting, pulling up and mobilising your own body without weights, so you can develop the strength and body awareness to lift your body weight in iron πŸ’ͺ🏽 47.5kg overhead squat at 47kg body weight. Who's coming to my @zuufitness class tomorrow night to become a body weight ninja πŸ₯’ ?!

112 Days ago
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


☁️ ✨

122 Days ago
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


Find someone that looks at you the way I looked at this cocktail πŸΈπŸ‘ maybeoneday hbdtome wetjuly

136 Days ago
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


So thankful to call this stunning country my home 🌊 strayamate

143 Days ago
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


Well heck, I suppose she's right. Why just smile if you can throw your arms up in the air !? πŸ€ΈπŸ»β€β™‚οΈ πŸ€ΈπŸΌβ€β™€οΈ throwbacktuesday

155 Days ago
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


Practicing what I preach πŸ’₯ A snippet of my fiery ZUU workout today. 4 movements, next to no space, and no equipment. Inspired by @nathanhelberg - Bear crawls, frog squats, half Hindus and polar bear presses: 1, 2, 3, 4 etc up to 10 reps of each πŸ’ͺ🏽 seems simple but give it a go and feel the burn ! Come train with me on Thursday evenings at @modefitness.adl cuties πŸ™πŸ½

186 Days ago
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


Shout out to these legends (+ @laura_casta7 and @ellamoe92) for doing their first ZUU class with me today! They absolutely smashed it and even got their paws out for Joey jumps πŸ˜‚πŸΎ no longer rookiez! Come join the crew! GET A TOUCH βœ‹πŸ½

193 Days ago
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


So yep. It's that time of year when you start thinking about booking another holiday πŸ’­πŸ€”Missing van life...

234 Days ago
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


After a pretty gross WOD with my gal @justine7193 we headed out into the 🌞 for a 10 minute EMOM (every minute on the minute) of a Bear complex (power clean, front squat, push jerk, back squat, back rack jerk) 🐻 at around 75% of body weight πŸ’ͺ🏽 yew

252 Days ago
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


Watch until the end and listen carefully πŸ˜‚ "...You might not believe this, but about 55 years ago I could do that ! " πŸ€ΈπŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈ

256 Days ago
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


I just watched the @60minutes9 segment on men's mental health and suicide. We can all put on happy faces in public, but it's often only in solitude that our minds become consumed with darkness. While I feel like it's becoming more acceptable for women to speak out when things go awry, guys are still silently restrained by society's 'masculine' norms. To all my male buddies out there, I'm here to chat, as are many others close to you I'm sure. It ain't weak to speak @_livin_dl πŸ’ͺ🏽 Hats off to you buddy @the_jake_edwards_story ❀️

262 Days ago
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


A B U N D A N C E 🌈 Sunday farmer's market haul that will fuel my week πŸ’ͺ🏽 no supermarket produce will compare to the energy vibration and nutrient profile of spray free, local, freshly picked plants. Considering this is a 1.5m diameter towel, it only cost me $50 + a trade of some of my homegrown produce (which is a great way to eat seasonly and save $$). Your body deserves good nourishment. Do it. You can thank me later πŸ‘πŸΌ

269 Days ago
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


|\/ A T U R E be \/ A S T πŸ’¦πŸƒ

289 Days ago
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


Took a cliche coffee photo outside, how bow dah?

296 Days ago
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


Yeah so kind of sorrynotsorry that you all are being dragged into the (my) sensitive, intuitive, hard-shell encompassed world of a CANCERIAN tonight, but the FULL MOON says it's time to get vulnerable 🌚You are granted the opportunity to actively recognise and bring outwards any internal sparks of emotion and passion, which you have been suppressing due to fear, social expectations or subconscious beliefs of unworthiness. Events leading up to now have collectively created a potent environment for intrapersonal growth, so trust that by surrendering, you are allowing the manifestation of some damn exciting endeavours πŸ’ƒπŸ» Hippy crap or not, in the wise words of Nike, just do it βœ”οΈ

314 Days ago
alexx.paige

Alexandra Nuzzo

@alexx.paige


Comment from Alexandra Nuzzo:


GUYS! LIKE HONESTLY 😭😍 The beauty was incredible... Invigorating. Biophilia at an all time high. nofilter

319 Days ago